1. Banana vinegar

Function: weight loss

Materials:

One banana, 100 grams of brown sugar, and 200 grams of rice vinegar.

Preparation method:

Peel a large banana and cut it into several sections, put it into a heat-resistant bottle, put brown sugar in the heat-resistant bottle, and then pour Add rice vinegar, heat it in the microwave for 30 to 40 seconds, let the brown sugar melt, let it cool and then eat.

Efficacy:

The taste is great and the weight loss effect is significant. It can fundamentally transform you into a body that is easy to lose weight, and it can also make your skin moist and elastic while eliminating constipation!

2. Grape vinegar

Function: sterilization

Materials:

An appropriate amount of balsamic vinegar, a bunch of large grapes, and an appropriate amount of honey.

Preparation method:

Wash the grapes, peel and remove the seeds, and squeeze the juice. Pour the filtered juice into a cup, add balsamic vinegar and honey and mix thoroughly.

Efficacy:

It can reduce the number of bad bacteria in the intestines, help beneficial bacteria reproduce, and eliminate skin stains.

3. Strawberry vinegar

Function: Relieving fatigue

Materials:

1000 grams of grain vinegar, 1000 grams of ripe strawberries, rock sugar 50 grams.

Preparation method:

Wash the strawberries thoroughly and put the rock sugar into a jar in sequence, and then slowly pour in the grain vinegar. Seal and place in a cool place for a week.

Efficacy:

It can improve constipation, and has a good effect on chronic fatigue and relieving shoulder pain. It is also very helpful in inhibiting the growth of acne, pimples and freckles.

4. Tomato vinegar

Function: body beautification

Materials:

1000 grams of red tomatoes (don’t choose too big ones) 1500 ml of clear vinegar, a little rock sugar (about 20 grams, you can also choose not to add) a glass jar (choose a clean and dry one)

Preparation method:

Wash the tomatoes and wipe them Drain the surface moisture, cut it and put it into a glass jar, add vinegar and rock sugar, put a piece of plastic paper on the mouth of the jar and seal it for a week.

Efficacy:

Rich in VA, VC, minerals, and folic acid. Although it is not cooked, after soaking in vinegar, the lycopene can still exert its effect and resist oxidation. , helps digestion, high-fiber beauty, and can also inhibit cancer cells.

5. Apple cider vinegar

Function: health care

Materials:

300 grams of glutinous rice vinegar, 300 grams of apples, 60 grams of honey

Preparation method:

Wash and peel the apples, cut them into pieces and put them into a jar, add vinegar and honey and shake well. Store sealed in a cool place and can be opened after one week. Take a spoonful of juice and add 3 times cold water to drink.

Efficacy:

It can eliminate constipation, inhibit dark spots, promote metabolism, relieve boredom, and relieve fatigue. Long-term drinking can make your body in top condition.