The two condiments most avoided in lamb stew are chili and vinegar.

1, chili pepper

Lamb can not eat with chili pepper, chili pepper is rich in vitamin C, while the metal ions contained in the lamb liver, can be destroyed by the vitamin C, weakening the nutritional value of chili pepper should be.

2, vinegar

Because vinegar is more suitable for some cold food, and lamb hot, the two should not be mixed. And vinegar also has astringent effect, if eaten with mutton will make the warmth of mutton greatly reduced.

Extended information:

Eating stewed mutton taboos:

1, watermelon

Eating mutton after eating watermelon is very easy to "hurt the gas". This is because lamb is sweet and hot, watermelon is cool food, cool food and lamb with eating will reduce the nourishing effect of lamb, but also affect the health of the spleen and stomach.

2, red beans

Lamb and red beans are incompatible, the two kinds of food a piece of food will cause poisoning. Red beans taste sweet, salty, cool, can reduce edema, benefit gas detoxification, heat, mutton has a warm stomach, taste sweet, have the spleen and stomach, make up for the deficiency, astringent sweating, stop urination, promote the efficacy of appetite. These two flavors and effects are not suitable to eat together.

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