Introduction: It is the meat of goat and sheep.

taste: sweet and warm.

Description: Warming the middle warmer, warming the kidney, benefiting qi and enriching blood; It can be used for treating impotence, soreness of waist and knees, chills, nocturia, and long urine caused by kidney-yang deficiency. It has therapeutic effects on postpartum blood deficiency with cold, abdominal pain, abdominal pain due to blood deficiency with cold, spleen and stomach deficiency with cold, anorexia, diarrhea, cold limbs and fatigue.

suggestion: people with exogenous pathogenic factors and fever should avoid eating. Sauté ed lamb leg with green onion

Ingredients: 75g lamb leg, 5g green onion, 3g refined salt, 15g sugar, 2g pepper, 5g soy sauce, 1g sesame oil, cooking wine and monosodium glutamate.

Method: Cut the hind leg of sheep into thin slices. Wash the green onions and cut them into shreds. Add cooking wine, soy sauce, sugar, pepper, sesame oil, salt and monosodium glutamate to the mutton slices and stir well. On fire, put 1 grams of oil in the pan, stir-fry the mutton with high fire, add shredded onion, and the meat slices will change color.

medicinal: 25g each time, twice a week.

description: supplementing qi and deficiency, warming the middle and warming the lower; It can be used for treating asthenia, weakness of waist and knees, abdominal pain due to yin cold, postpartum asthenia cold, cold hernia, and nausea due to deficiency in the middle.

suggestion: those with exogenous pathogenic factors and internal heat should not be eaten. Mutton stuffed melon

Ingredients: 5g of small melon, 2g of mutton, 2g of dried seaweed, 5g of cooking wine, 3g of pepper, 5g of onion, 1g of salt, 5g of monosodium glutamate and 5g of sesame oil.

method: scrape off a layer of wax gourd skin and leave it green. Dig out the handle of the melon, remove the pulp and wash it; Wash the mutton and chop the stuffing; Wash the dried seaweed, soak it in hot water until soft, and then chop it; Chop onion and ginger into powder. Put the mutton stuffing into a container, add the sea rice, cooking wine, salt, monosodium glutamate, pepper and Jiang Mo, mix well, and add chopped green onion and sesame oil to mix slightly. Stuff the mutton stuffing into the melon cavity, cover it with the melon handle, and steam it in a steamer for 2 minutes with high heat.

medicinal: taken with meals.

Description: nourishing blood and benefiting qi, relieving summer-heat, quenching thirst, removing blood stasis, invigorating spleen and promoting diuresis, eliminating phlegm, clearing away heat and detoxifying; It can be used for treating qi and blood weakness, dysuria, chronic gastritis, hypogalactia, obesity, heatstroke, high fever and chronic nephritis.

suggestion: people with strong liver qi should not eat.

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