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Papaya how to make soup both nutritious and delicious?
Papaya and ginger soup: 500 grams of papaya, 30 grams of ginger, 500 milliliters of rice vinegar

Practice: 1. papaya, ginger, put in the stew pot. Wash the ginger, put the stew pot, add rice vinegar, add water, cook with moderate heat. 2. Papaya cooked, and then burned and stewed for a while can turn off the fire. 3. Take out the papaya to be warm to eat.

Papaya cup: a papaya, rock sugar. The first time I saw this, it was a very good idea to have a few of them in the kitchen.

Practice: 1. will be washed papaya, in one-half of the place with a knife to cut, with a small spoon handle to remove, papaya on the side to be used. 2. soak the silver fungus to remove the root of the yellow skin into the papaya, plus rock sugar on the pot can be steamed for 20 minutes

Papaya Milk Dew: Papaya 600 grams of milk 150 ml of milk, coconut milk 100 ml of sugar 200 grams of cornstarch 15 0g

Practice: 1. papaya peel. The son. Cut the grain. 2. embrace 400 ml of water and sugar to boil. 3. into the papaya grain, and then add fresh milk. Coconut milk, cook and roll over moderate heat, 3. 70 ml of water to mix cornstarch, gradually added to the milk dew, cook until thick.

Papaya carrot corn porridge: papaya carrot 50 grams each, 80 grams of cooked corn, 60 grams of round-grained rice, salt 2 grams of cold water

Practice: 1. round-grained rice washed, soaked for half an hour and then fished out, drained. 2. round-grained rice into a pot, add about 600 milliliters of cold water, slowly simmering over a small fire. 3. papaya peeled. Zi, carrot washed and peeled, into the pot steamed, both together into the blender, stirred into a paste. 4. will be papaya. Carrot paste into the porridge, and into the cooked corn, boil and add salt and stir well.