Carrots are rich in nutrients and contain not only carotene, but also vitamin B1, vitamin B2, calcium, iron, phosphorus and other substances, baby eating carrots can regulate the stomach and intestines, treatment of constipation, and enhance immunity. It is recommended to add it at the right time after the baby reaches 6 months of age.

Today, we recommend 6 carrot supplemental food practices, the specific amount of food depends on the baby's needs to decide.

If your baby is allergic to the ingredients, eat with caution!

Carrot puree

Suitable for babies over 6 months

Ingredients: half a fresh carrot.

Practice:

1, first clean the carrots, boiled or steamed

2, and then let it cool and peeled, and then use the masher to press into crushed puree, then you can feed your baby to eat.

Apple and carrot puree

Suitable for babies over 6 months old

Ingredients: 100 grams of apples, 200 grams of carrots

Practice:

1, peel the apples, and grind them into a puree. into a puree; carrots are also peeled, grated into a puree.

2, the apple puree and carrot puree mix, with 20 ml of water to dilute, steamed for 3 minutes, cooled.

Carrot and white rice spiced porridge

Suitable for babies over 7 months old

Ingredients: 1 carrot, half a small bowl of rotten white rice porridge.

Practice:

1, clean the carrot, peel and cook

2, and then and white rice porridge together into a puree, you can also use the juicer into a puree, after the heat can be fed to the baby.

Tips: You can also cook the carrots and white rice together until they are cooked, then crush them with a spoon, and then feed them to your baby when they are cooled.

Carrot and Egg Porridge

Suitable for babies over 8 months old

Ingredients: half a carrot, 1 egg, 50 grams of white rice, water.

Practice:

1, first clean the white rice, soak for 30 minutes and then put in a pot of slow cooking.

2, the carrot peeled and cut into fine dice, put in the pot with white rice to cook.

3. When the white rice porridge is ready, add the egg in it and mix well, and let it cool down to feed the baby.

Radish and Egg Cake

Suitable for babies over 1 year old

Ingredients: 200 grams of wheat flour, 2 eggs, half a carrot, 100 milliliters of milk, and the right amount of salad oil.

Practice:

1, egg beaten.

2. Add milk to the egg mixture.

3, then add flour and mix into batter.

4: Add shredded carrots to the batter and mix well.

5, take a spoonful of batter poured into the pan, try to turn the batter evenly, one side solidified, then turn over and fry the other side, frying well on a plate.

Carrot yogurt drink

Suitable for babies more than 9 months (1 year old babies milk with powdered milk drops)

Ingredients: apples, carrots, yogurt 300ml.

Practice:

Tips: Add an apple will be sweet, not smell the radish flavor, do not like carrots baby will also like.