You can eat an appropriate amount of seafood during the menstrual period, but be sure not to eat too much, because after all, seafood is a cold food. If you eat too much seafood, it may aggravate your physical weakness. After all, during the menstrual period, resistance and immunity are relatively low. Moreover, it is especially easy to get tired during the menstrual period. If you eat a lot of cold seafood, it may aggravate your fatigue, so you should eat less. It will not have any impact on the body, but you should also be aware that some people may develop allergies after eating seafood. If you have had a history of allergies in the past, you should not eat it during the menstrual period, as it will aggravate the allergy. In addition, some hotels currently refrigerate seafood before eating. It is recommended not to eat this kind of seafood. It is best to eat hot processed seafood, which will not affect the body.

Women should try not to eat crabs during menstruation, because crabs are a kind of cold food. If you have symptoms of dysmenorrhea during menstruation, eating crabs during this period will aggravate the abdominal pain, and it can also easily cause gastrointestinal problems. Many women are prone to diarrhea symptoms during menstruation. Eating crabs during this period will aggravate the condition, so try to eat less or not at all. If you don’t have dysmenorrhea and there are no other abnormalities, It is okay to eat in moderation. You need to decide based on your own situation. If you experience abdominal pain or diarrhea after eating crabs, you cannot continue to take them during menstruation. Menstruation is a special issue for women. During menstruation, the immunity will be relatively low and the body will be relatively weak. At this time, it is better to eat more warming foods.