Cold potato tastes good when eaten raw, because it contains a certain amount of sugar and rich water, so it doesn't taste too bad when eaten raw directly. However, because cold potato is heavier, it is recommended that you don't eat it raw often.

Is the cold potato delicious raw?

Whether it's delicious or not depends on one's taste.

The sweet potato with fat root tuber is rich in sugar and protein. Its meat is white, tender, crisp, sweet and juicy. It can be eaten directly raw or cooked, and can also be processed into sand Ge Fen. Sweet and juicy cold potatoes are very good to eat raw, such as cooling off summer heat in summer, and also have a certain curative effect on wind-heat colds, fever and headaches.

What does cold potato taste like raw?

Cold potato contains a lot of sugar, which is sweet in taste, similar in appearance to sweet potato and yacon, crisp and sweet in taste, and sweet juice flows out when bitten. Many people like to eat cold potato in life, which can be eaten not only as fruit, but also as stir-fry, stew and cold salad, and there are various ways to eat it.

What's the function of eating cold potato raw?

1, clearing away heat and fire

Cold potato not only has outstanding flavor when eaten raw, but also has medicinal value. It has the functions of clearing away heat and fire, nourishing yin and promoting fluid production. When eaten raw or juiced, it can treat fever, polydipsia and sore throat caused by cold.

2. Degreasing and lowering blood pressure

Sweet potato contains mucin, which can remove cholesterol from blood, promote capillary dilation, reduce blood viscosity, improve blood circulation and reduce blood pressure. Sweet potato is a good adjuvant fruit for patients with hypertension and hyperlipidemia.

Is it good to eat cold potatoes often raw?

No, it's too cold.

From the perspective of traditional Chinese medicine, cold potato is a kind of cold food. If we eat cold food, the cold in our bodies will increase. If we eat too much, the spleen and stomach will become very weak and the digestive function will be greatly reduced. If we cook it or fry it, we can effectively reduce the cold of cold potato. Cooked cold potatoes are suitable for everyone, but if you choose to eat them raw, they can only be eaten by those who are physically hot.