Normally speaking, the general stew is 1-2 hours. In the stewed pork chop soup should pay attention to the cold water in the pot, to add enough water at a time, and then the first large fire boil, and then the fire to cook, but can not add water in the middle of the soup, otherwise the soup is not white enough to fresh it. Generally speaking, including large fire as well as the time of the fire is generally at least 1 hour or more, because an hour after the ribs soup can be flavored, the ribs really began to blend into the soup. And at this point it's best to simmer the meat for another 1-1.5 hours, and the meat will be ready.

Pork ribs taste sweet and salty, sex flat, into the spleen, stomach, kidney meridian, it tastes delicious, not as greasy as pork, with nourishing yin and strong yang, benefit essence and replenish blood effect. Those who are deficient in blood and qi, and those who are deficient in yin should eat more pork ribs. At the same time, ribs contain protein, fat, vitamins and a lot of calcium phosphate, collagen, bone mucin, etc., young children and the elderly often eat ribs can be very good to replenish the body's need for calcium, promote bone health.

Ribs with pork, and pork essential fatty acids and provide hemoglobin (organic iron) and promote iron absorption of cysteine, so eat more ribs can reduce the symptoms of iron-deficiency anemia, especially suitable for the lack of qi and blood, yin deficiency of the poor people.

In addition, ribs also have the role of delaying the aging process, ribs soup has a significant effect on the elderly anti-aging. This is due to the human skeleton is the most important bone marrow, blood in the red, white blood cells, etc. is formed in the bone marrow, people can be ingested to enhance the ability of hematopoietic cells to achieve the purpose of delayed aging rhyme. Pork rib soup is the easiest and most nutritious supplement. Ribs soup is rich in calcium, calcium-deficient people should also eat rib soup to achieve the purpose of calcium supplementation. The soup made from pork ribs is cold and cold in nature, and can strengthen the waist and knees, benefit strength, make up for weakness, and strengthen the muscles and bones. If the spleen and stomach cold, digestion is not good people eat, easy to cause gastrointestinal distension or diarrhea, it should be added in the bone soup ginger or pepper. Pork bone calcined charcoal powder is warm, antidiarrheal, stomach tonic bone function.