1, materials: eggplant (purple skin, long) 3 small onions moderate amount of sesame oil moderate amount of soy sauce moderate amount of salt moderate amount of sugar moderate amount

2, eggplant remove the tip of the wash into the steamer, steam water for about 10 minutes. (Eggplant whole steam can prevent the absorption of excess water, chopsticks can easily poke through that is said to be cooked.)

3. Steam the eggplant and let it cool, tear it into long strips and arrange it on a plate

4. Add chopped green onion, sesame oil, soy sauce, salt and sugar and mix well. (The red color is goji berries, for decoration. Eat spicy can be replaced with red pepper)

Two, chopped pepper mushrooms

Mushrooms 300 grams of chopped pepper 2 tablespoons of fine scallions 2 vegetable oil 1 tablespoon of soy sauce 1 tablespoon of steamed fish

1, mushrooms remove the roots, clean and drain

2, clean mushrooms placed in a dish, put the chopped pepper, open the pot after steaming for three minutes

3, steam good After steaming, pour off the remaining water in the plate, sprinkle with chopped scallions, drizzle with soy sauce

4, and then drizzle with hot vegetable oil can be

Three, mushrooms and steamed cod

Cod 1 piece of dried mushrooms 2 scallions 2 ginger 3 slices of cooking wine 1 tsp. soy sauce 1 tablespoon

1, mushrooms soaked and washed and sliced; scallions cut into pieces, ginger julienne

2, scallions and ginger put Steamer plate, and then placed on the cleaned cod pieces on the onion and ginger

3, the mushrooms on the cod, seasoned wine and soy sauce

4, gently shake the plate, so that the sauce evenly spread on the ingredients

5, steamer pot of hot water, into the cod steamed 10 minutes, out of the pot sprinkled with chopped scallions

four, dumpling aroma of glutinous rice pork chops

200 grams of glutinous rice 300 grams of pork chops 2 fine scallions 5 spice powder 1/2 teaspoon soy sauce 1/2 tablespoon oyster sauce 1/2 tablespoon cooking wine 1 tablespoon vegetable oil 1/2 tablespoon salt 1/2 teaspoon

1, buy small ribs, so that the shopkeeper chopped, go home to clean, drain the water, salt, vegetable oil, five spice powder, scallions, ginger, soy sauce, oyster sauce and cooking wine marinade for half a day

2, sticky rice Soak in advance, the cage laid on the reed leaves

3, each piece of spare ribs are wrapped in glutinous rice

4, placed in the cage, high-fire steaming, after the water boils turn to medium-high heat steaming for 40 minutes, out of the pot to put the scallions can be

Five, open screen Wuchang fish

Wuchang fish 1 red bell pepper 2 sesame oil 20 grams of onion 20 grams of garlic 10 grams of ginger 10 grams of white pepper in moderation, cooking wine 15 grams of salt 1 tsp vinegar 30 grams of chicken essence half a tsp soy sauce 20 grams

1, Wuchang fish cleaned up, the middle section of the knife cut into slices (can be cut off or not cut off, do not cut off the knife method of attention is to be cut from the back of the fish belly partially connected to the personal opinion that cut off the better styling is also easier to marinade)

2, will be cut up in the skin of the fish placed in a large bowl, add ginger, salt, chicken essence, white pepper, cooking wine, vinegar and marinate for 5-10 minutes

3, the tail of the fish discarded, the fish head up in the plate, fish slices in the plate arranged in a fan shape, made of peacock screen shape, and then sprinkled on the surface of the ginger and garlic, into the steamer has been on the steamer, steaming for 8-10 minutes or so

4, small red bell pepper diagonally cut into a circle, chopped green onions, will be steaming the fish out of the water, pouring off the steamed water, the tail decorated with red pepper circles, sprinkled with minced green onions, and finally drizzled with steamed fish soy sauce and sesame oil can be

Six, garlic crispy steamed pumpkin

300 grams of pumpkin, red pepper 1 tablespoon of garlic 2 tablespoons of green onions 1 tablespoon of ginger 1 tablespoon of broth 1 tablespoon of soy sauce 2 tablespoons of sesame oil 1 tablespoon of water 2 tablespoons

1, pumpkin peeled and pith washed, cut into slices of about 0.3 centimeters thick, yards into a dish

2, frying pan hot pour vegetable oil, oil temperature 4 into the heat into the garlic, with a small fire will be fried garlic until golden brown, pour into the onion and ginger and red pepper stir-fried flavor

3, pour soy sauce soy sauce, broth, sesame oil and water to cook, turn off the fire

4, will be boiled garlic sauce poured on the pumpkin slices

5, into the steamer, after the pot is opened to steam for 6-7 minutes, and sprinkle with the shallots can be

seven, white clams steamed eggs

eggs 3 snow clams 200 grams of ginger moderate amount of green onions moderate amount of sesame oil moderate

1, ginger and green onions with water to boil, into the cleaned white clams, cook until slightly open standby

2, beaten eggs, take the white clams water 150ML mix

3, plate smeared with oil, put in the boiled white clams, pouring the sifted

4, cover with plastic wrap, water boiled into the, steam over high heat for 10 minutes until the egg mixture solidified

5, drizzled with Meiji-Fresh and sesame oil can be

eight, steamed pork ribs in black bean sauce

Pork ribs 400 grams of tempeh 15 grams of garlic 5 grams of ginger 5 grams of wine 1 tablespoon of table salt 1/2 teaspoon of soy sauce 1 tablespoon of sugar 1 teaspoon of oyster sauce 1 tablespoon of pepper 1/2 teaspoon of cornstarch 1/2 tablespoon vegetable oil 1 tablespoon

1: Chop the pork ribs into small pieces, rinse them until they are free of blood, then soak them in water for about 15 minutes, then drain them

2: Mince the dried black beans, chop the ginger and garlic and put them into a small bowl, add the wine, salt, soy sauce, oyster sauce, sugar, and pepper, and mix them well to make the black bean sauce

3: Pour the black bean sauce into the ribs, mix it well, and drizzle 1 tablespoon of cooking oil to mix well

4: Pour 1 tablespoon of cooking oil into the pork ribs, and then pour 1 tablespoon of cooking oil into the pork ribs to mix well. tablespoon of cooking oil and mix well

4, add cornstarch and mix well, into the pot of boiling water, steam over high heat for about 15 minutes until the ribs are cooked

nine, steamed scallops with garlic and fans

fan 4 scallops and half a fan of the small onion appropriate amount of ginger appropriate amount of garlic 1 clove of cooking wine moderate amount of soy sauce moderate amount of salad oil moderate amount of salt moderate amount of chicken 2 grams

1, scallop clean, fan with warm water in advance of the 10 minutes in advance to soak soft spare; ginger cut fine cut, 1 clove of garlic cut into garlic, onion cut scallions; pan put a little oil to heat up and turn on low heat into 1/2 garlic minced burst incense

2, will be bursting incense garlic and the other half of the raw garlic minced seasoned with a little salt, chicken essence and mix well and standby; cleaned scallops dissected out with a knife, cut the fans into small segments and then spread in the shells, sprinkle a little bit of fine salt evenly

3, the dissected scallop meat in the shells of the fans in a small section of the shells, evenly spread a little fine salt

3, will be dissected scallop meat on the fans, each evenly poured into a little yellow wine, spread on the seasoned garlic

4, and then put a few shredded ginger, into the pot of boiling water over high heat and steam for 5 minutes to take out, picking off the ginger, one by one sprinkled with a little chopped scallions, pouring a bit of soy sauce, and then another pot of oil burned to smoke, and then evenly poured on the scallion to stimulate the aroma of can be,

Ten, steamed tofu with minced pork

The lactone tofu 1 box of pork filling 100 grams of persimmon pepper a little red pepper a little cooking wine a little salt a little steamed fish soy sauce 3 spoons of sesame oil 3 spoons of pepper a little green onion a little

1, polyester tofu above the plastic cover uncovered, inverted on the plate, the polyester tofu box of four corners of the four corners of the box to cut a little, so that it enters the air, so that the polyester tofu can be easy to inverted on the plate

2, minced meat will use the blender into a puree, with a spoonful of cooking wine, a little salt marinade for a few moments, ten minutes or so

3, will be sliced standby polyester tofu, cut directly in the plate with a knife from the top and down into slices

4, polyester tofu placed for a few moments after the may be out of a large amount of water, will be poured out in the process of steaming will also be

5, will be minced meat (or minced meat) on the tofu, the surface of a layer of green and red pepper grains (or chopped pepper), pour a layer of steamed fish soy sauce

6, after the water boiled, on the pot to steam for about 10 minutes

7, another pot, after the heat, add sesame oil, peppercorns popping aroma, and then peppercorns out of the sesame oil poured on the tofu while it is still hot, and then sprinkle a layer of green onions can be

eleven, chopped pepper steamed chicken thighs

Chicken thighs 2 Holland beans 1 handle chopped pepper 1 tbsp ginger 1 piece of garlic 5 cloves seafood sauce 1 tsp soy sauce 1 tsp cooking wine 1 tsp pepper 1 tsp salt 1 tsp

1, in the chicken thighs on the diagonal cut a few knives to facilitate the marinade into the flavor; will be cut up chicken thighs into a bowl, add an appropriate amount of salt, garlic, ginger, soy sauce, seafood sauce, cooking wine and pepper

2, with a hand massage evenly, and put into the refrigerator in the refrigerator for two hours! Above; marinated chicken thighs out into the plate, covered with a layer of chopped pepper

3, boil a pot of water, put the right amount of salt and a few drops of oil, sweet peas into which blanch a little; blanched sweet peas out of the standby

4, and then chicken thighs on the steam for twenty minutes; out of the sweet peas on the side of the set

twelve, ham and garlic steamed baby vegetables

1, baby vegetables Wash and drain, placed on the board, the root of the vegetable slightly excised after the whole plant cut, lay flat in the steaming plate, into the pot of water steaming 6-8 minutes until cooked

2, steaming vegetables at the same time, will be cleaned and de-tipped pepper cut pepper circle, small onions cleaned and chopped, garlic cloves peeled and cut velvet

3, frying pan is hot, do not put the oil, ham the whole strip laid into the pan, frying until the two sides of oil caramelized pot, placed on the deli table cut into strips silk

4, will be steamed baby vegetables out of the plate will ooze out of the juice decant into a small bowl for spare, the ham will be spread in the steamed baby vegetables on top

5, frying pan hot oil, three, 40% oil temperature will be pepper rings sautéed in the pan, garlic sautéed in the pan, decanting into a small bowl of vegetable juice poured into the pan and boil, add the Meiji Fresh Soy Sauce, sugar, salt for seasoning, thickening with water starch < / p>

6, will be steamed baby vegetables in the pan, the ham will be fried until both sides of the oil caramelized, placed on the cooked food plate cut into strips

6, will be boiled in the pot of flavor sauce stirred to thicken, poured on the ham baby vegetables on the surface, will be sprinkled on the small onions on the surface of the garnish plate, the dish is ready