Compared with milk, goat's milk is more conducive to absorption and rich in nutritional value. Specifically, goat milk powder has the following functions:
1. Goat milk is known as the "king of milk" and easy to absorb. The spleen and stomach and digestive system of middle-aged and elderly people are not as good as those of young people, and goat milk contains less small molecules of protein and fat particles, which is very helpful for absorption.
2. Prevent osteoporosis. Compared with milk, goat milk contains more calcium and is easily absorbed and utilized by human body. In addition, the iron content in goat milk is also high, which helps to enhance bone density. Drinking more goat milk for middle-aged and elderly people is helpful to prevent osteoporosis.
3. It helps to enhance human immunity. Goat milk contains epithelial cell growth factor, which can help repair epithelial mucosal cells in respiratory tract and digestive tract and enhance human body's resistance to diseases.
4. Maintain the body's acid-base balance. Most of the human body is acidic, and many friends may feel that they can't eat incense and sleep well when they are old, indicating that the body is in a sub-health state. Goat milk is a weakly alkaline beverage. Drinking more goat milk can neutralize the alkaline garbage in the body and relieve sub-health symptoms.
5. Adjust gastrointestinal function. Poor stomach can easily lead to large-scale loss of nutrition. Goat milk is a warm food, which has the function of regulating the stomach. Epidermal growth factor contained in goat's milk is helpful to repair gastric mucosa and regulate stomach and intestines.
6. Protect the liver. Protein contained in goat's milk helps to remove excess fat from the liver and prevent liver disease.
It can be seen that middle-aged and elderly people can drink more goat milk to supplement nutrition, which is helpful to strengthen their physique. Xiao er would also like to remind everyone here that it is best to choose big brands to buy goat milk, so as to ensure that you can buy relatively high-quality goat milk or goat milk powder.