condiments
Jujube right amount
Lotus seed right amount
Lily right amount
Wheat moderate amount
Pearl rice moderate amount
Proper amount of coix seed
Red bean moderate amount
Mung bean quantity
condiments
brown sugar
Proper amount
Practice of eight-treasure porridge with red dates and lotus seeds
1.
Prepare materials
2.
All materials except red dates were washed and soaked for 2 hours.
3.
Put all the materials and water into the pot according to the ratio of 1 5, and choose nutritious stew, which takes 45 minutes.
4.
After cooking, add brown sugar or rock sugar at will.
Cooking tips
Eight-treasure porridge has no specific materials, as long as it is what you like to eat, there is no fixed proportion. You can have more if you like. In addition to the above materials, you can also order oats, corn, tremella and so on.