Current location - Recipe Complete Network - Pregnant women's recipes - Can lotus seeds, medlar, jujube and oatmeal be made into eight-treasure porridge?
Can lotus seeds, medlar, jujube and oatmeal be made into eight-treasure porridge?
material

condiments

Jujube right amount

Lotus seed right amount

Lily right amount

Wheat moderate amount

Pearl rice moderate amount

Proper amount of coix seed

Red bean moderate amount

Mung bean quantity

condiments

brown sugar

Proper amount

Practice of eight-treasure porridge with red dates and lotus seeds

1.

Prepare materials

2.

All materials except red dates were washed and soaked for 2 hours.

3.

Put all the materials and water into the pot according to the ratio of 1 5, and choose nutritious stew, which takes 45 minutes.

4.

After cooking, add brown sugar or rock sugar at will.

Cooking tips

Eight-treasure porridge has no specific materials, as long as it is what you like to eat, there is no fixed proportion. You can have more if you like. In addition to the above materials, you can also order oats, corn, tremella and so on.