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What are the benefits of drinking Yakult?
Reaching the small intestine alive increases beneficial bacteria and reduces harmful bacteria; Reduce harmful substances in the intestine and prevent intestinal corruption; Prevent the infection of food poisoning bacteria; Improve intestinal activity and adjust intestinal ecological balance; Improve constipation and diarrhea symptoms; Promote metabolism and health.

As early as 1930, Dr. Horita, a Japanese doctor of medicine, discovered an active lactic acid bacteria. He successfully isolated and intensified the cultivation of lactic acid bacteria while studying and digesting lactic acid bacteria. And named it Lactobacillus casei Daitian strain. It is characterized in that "Lactobacillus casei Daitian strain" after intensive culture has the digestive juice function of resisting the strong bactericidal action of gastric juice, bile and the like, and reaches the human intestine in an active state.

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Disadvantages of Yakult:

The main disadvantage of Yakult is its high sugar content. Every 100ml yakult contains about 3 grams of lactose fermented by milk powder and 12.7 grams of sugar. ? According to the latest guideline of World Health Organization (WHO) 20 15, the daily intake of free sugar for adults and children should be below 25g.

Because the human body normally eats other foods every day, there will be other sugar intake, so one bottle of Yakult every day is too high. If you drink two bottles every day, the sugar intake will exceed the standard.

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