1, Mud Fish Red Bean Gegen Damping Soup: Wash the corresponding ingredients and put them into the pot, add some water, and add a little ginger and dried tangerine peel to the soup. After the fire is boiled, turn to a small fire pot 1 hour for about 30 minutes, and put a little salt, not too salty, and eat it lightly.

2. Lentils, Poria cocos, Pueraria lobata and Chenpi Paishi Soup: Wash and peel all the materials and put them in a casserole. After the fire is boiled, turn to a small fire and simmer the soup for about three hours.

3, pork belly Baizhu Chenpi Qushi soup: a little ginger and Amomum should be added to the soup. Wash all the ingredients, put them in a pot, add water to boil, simmer for about two hours, turn off the heat, and add seasonings to serve.

4, red dates, white pigeons, Baibu dampness soup: white pigeons are slightly scalded with boiling water, then taken out and washed, and then put into a casserole with other ingredients. After adding clear water, turn to low heat for two hours and turn off the heat. Add appropriate seasoning and serve.