Main ingredients: 150 grams of black rice Seasoning: 15 grams of sugar

Production process

1, black rice washed, soaked in cold water for 3 hours, fished out, drained.

2, add about 1500 ml of cold water to the pot, put the black rice into it, boil it over a high flame first, then switch to a low flame and simmer for 1 hour.

3, when the porridge is thick, put the brown sugar seasoning, and then cook for a few moments, can be served.

2, black rice porridge exquisite practice

Main ingredients: black rice (30 grams) round-grained rice (70 grams).　Accessories: jujube (dry) (20 grams) ginkgo (dry) (15 grams) sesame (10 grams) soybean (15 grams)

Production process

1. soybean soaked in warm water for 1 hour, change the water and wash; ginkgo soaked softly and removed the old tip; red jujube core.

2. First black rice and round-grained rice together into the water amalgamated, add the right amount of water, cook for about 1 hour, add soybeans, jujubes and cleaned sesame seeds, continue to cook for about 30 minutes can be.

3, black rice porridge "petty" practice

Main ingredients: black rice 2 small, rice 2 small, black sesame a small, black beans a small, about 15 slices of lily of the valley, barley a small, about 15 jujube, gravy a small

Accessories: water in the right amount of brown sugar in the right amount

Products Process

1. Prepare black rice, black beans, rice, Job's tears, red dates, black sesame seeds, Gorgon fruit, lily of the valley all materials. Among them, barley, black rice and black beans need to be soaked for 2 hours in advance.

2. Repeatedly rinse the ingredients with cold water, . Put all the ingredients into the inner pot of the rice cooker, add about 6 times the water compared to the proportion of ingredients.

3. Cover the lid to open the porridge mode, 90 minutes after the delicious health porridge is good! Is not very thick, and then add some brown sugar is very good yo.