Snow pear tomato orange juice

Tomato and snow pear can be juiced together to drink, the effect is not bad. It has the effect of clearing away heat and generating fluids, strengthening the stomach and moistening dryness.

Ingredients ?

Tomato 1

Pear 1

Tomato Pear Juice practice ?

Wash the tomatoes and pears; remove the tip of the tomatoes and remove the core of the pears

Separately cut into small pieces and put them into the juicer, it doesn't matter if you put them in first. Personally, I like to put in the pear first, and then put in the tomato.

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Squeezed juice can be directly drink, without filtering, so that more nutritious. If you want to give it to your kids, you should filter it, because they may not like to drink the sediment.

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Tips

Please drink the juice as soon as possible after it is extracted, as it will oxidize over time, resulting in a loss of nutrients.

Tomatoes, also known as tomatoes, are a common ingredient in everyday family life and are widely loved by everyone, especially children who especially like the sweet and sour taste of tomatoes. Tomatoes own sweet and sour than with seasoning modulation out of the flavor more natural, smooth, and tomatoes are also very nutritious, the specific role of the following aspects:

1, protect the heart to protect the liver, tomatoes in the fructose, glucose and vitamins and other nutrients to the liver, heart and other organs have nutritional health effects, so eat tomatoes can play a role in protecting the liver, protect the role of the heart;

3, whitening, tomatoes in a large number of cellulose to be able to Promote the timely emptying of intestinal contents, is conducive to the discharge of various toxins, thus playing a role in beauty, in addition to tomatoes contain a large number of vitamin C, also has the role of removing skin pigmentation and whitening the skin, so often eat tomatoes can play a detoxification of the skin, blemishes and the effect of beauty.

Tomatoes are very nutritious, but still need to pay attention to the immature green tomatoes contain lobelia alkaloids, if eaten, light mouth feel some bitter, heavy will lead to some adverse reactions, some dizziness, nausea, discomfort, vomiting, and even fatigue of the whole body, the serious may be life-threatening symptoms. Tomatoes for a long time heating will cause the decomposition of lycopene, losing its health effects.