1, fish oil is best taken after meals, generally recommended to take at noon or evening after meals.

2, fish oil is a common health care products, rich in unsaturated fat and DHA, for intellectual development has certain benefits. Fish oil has a clear role in lowering blood lipids, especially for the reduction of triglycerides has a great help. For the prevention of cardiovascular and cerebrovascular diseases, atherosclerosis prevention and treatment has certain benefits, some high-risk groups can consider applying. Fish oil is fat-soluble, generally taken after meals may be more effective, lipids taken before meals will cause gastric acid stimulation to increase secretion, aggravate gastrointestinal symptoms, especially patients with gastric underlying diseases, may appear corresponding symptoms.

3, although fish oil has a certain hypolipidemic effect, but is not a prescription drug, can not replace the drug treatment, if the patient is accompanied by some cardiovascular and cerebrovascular diseases, but also need to be in the doctor's guidance, the application of professional drug therapy.