Before the second fermentation, it is necessary to "lose weight" the dough fermented for the first time, that is, exhaust the air, so that the carbon dioxide gas in the dough can be kneaded out and the yeast can be exposed to more oxygen, which can improve the activity of the yeast in the dough and thus make better fermentation. Kneading dough for many times can strengthen gluten and make bread taste better.

Precautions for baking bread

As a puffed food, toast is formed by baking, so don't eat too much. Eating too much may also lead to getting angry or getting fat. In our daily life, if we buy toast from the supermarket, we can't eat a lot, because it is rich in additives, and eating too much will have a certain impact on our health.

When eating toast, you can also choose some light eating methods, such as adding some fruits or vegetables and adding some ham and sausage. For babies, you can put it in porridge and stir it when eating toast. For people who are losing weight, it is best to choose toast in the morning and evening, which is easy to get fat.