Precautions for Baked Gluten When eating baked gluten, you need to pay attention, because the nutritional value of baked gluten is very rich, so most of us can eat baked gluten, which tastes good, but there are some precautions when eating it. First of all, you can't drink spinach, bamboo shoots and amaranth when you eat baked gluten, because these foods have high oxalic acid content. If you eat together, it is unhealthy, because the calcium in baked gluten is too rich.
How to make baked gluten at home tastes good, and we can also make baked gluten ourselves. First of all, we need to slice the gluten, then put it in a bowl, add salt, chicken essence, oyster sauce, sugar, soy sauce and cumin, stir well together, put the gluten in the bowl, wrap it in plastic wrap and put it in the refrigerator. After that, we need to mix them evenly, wrap them in plastic wrap and put them in the refrigerator. Then put a layer of oil paper under the baking tray, and then put the gluten directly on the grill, which needs to be brushed with oil. Then put it in the oven for about half an hour.