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Garlic flower armor practice
Ingredients: 500 grams of flower armor, 100 grams of enoki mushrooms, 50 grams of vermicelli, millet chili, 10 grams of cilantro.

Seasoning: 50g of garlic, 10g of ginger, 4g of salt, 2g of chicken essence, 10g of bean paste, 8g of soy sauce, 5g of sesame oil.

Practice:

One: first we will buy the flower armor into the wash basin, then add salt and sesame oil, soak for about two hours to spit out the mud, (add salt is to mimic the seawater, so that the flower armor continue to survive, add sesame oil is to the belly of the flower armor to spit out the mud more clean).

Second: first of all, the dry vermicelli with warm water to soak soft (40 degrees of water, or directly with cool water can also be), and then ready to remove the outer skin of the garlic (you can use the water to soak a little bit, peeling a little bit easier) minced garlic, ginger without peeling, directly patted flat and chopped into mince, millet chili pepper into a circle of 0.5 centimeters, cilantro cut into segments, the golden mushroom to remove the root of the hand after tearing it into a plate.

Three: pot pour a little cooking oil, oil temperature 5 into the heat of the chopped garlic, ginger into the pot, stir-fry stir-fry burst out of the flavor to add soybean paste, millet chili, stir-fry out of the red oil to put in the mushrooms, continue to stir-fry, will be soft mushrooms, stir-fry soft, add salt, chicken broth, soy sauce, the right amount of water.

Four: pot of water boiling first pour into the flower armor, to flower armor all open, in our advance soaked good fans, turn the fire again after boiling, cook for about 2 minutes, sprinkle parsley section can be out of the pot, a let a person's teeth to leave the fragrance of the fans of flower armor production is complete, especially the simple rice.