Instruments: cabbage half, a handful of bean sprouts, vermicelli moderate,, 1 kg of pork, 3 chicken legs, 6 mushrooms

Practice:

1. Preparation of mushrooms, cabbage, bean sprouts (vegetarian can be in accordance with their own preferences)

2. Vermicelli soaked soft, cut into segments and spare

3. Wash and slice, chicken thighs washed and chopped into pieces spare

4. pot into 2 tablespoons of oil, hot pan oil meat, chicken pieces into the stir-fry until browned. Pour onion, ginger and garlic into the stir-fry flavor, add 2 spoons of bean paste and 15 grams of hot pot base to stir-fry the red oil

5. Add all the vegetables, pour in the pre-prepared bone broth (can also be replaced with hot water), add 1 spoon of soy sauce, 2 spoons of soy sauce, 2 spoons of oyster sauce, 1 dried chili pepper, 1 spoons of chicken, 1 spoons of five spices and cook over high heat

6. pot open into the tofu skewers, cover and stew for 15 minutes!

7. Finally put into the vermicelli, a little stew for a while, a pot of rice braised vegetables is ready

Today it is raining, the weather is a little cold, eat this is very beautiful, very rice, ingredients, you can feel free to collocation

In the process of braising, the ingredients have been each other absorbed each other's essence, to take the strengths of the complementary, the color flavor is connected.

To this day, if you don't eat braised vegetables every once in a while, you'll feel empty, as if you're missing something in your life, and you won't be able to enjoy it.

Nutritional value of cabbage:

1. The water content of cabbage is about 95%, and the calorie content is very low.

2. A cup of cooked cabbage juice provides almost as much calcium as a glass of milk. So people who rarely use dairy products can get more calcium by consuming adequate amounts of cabbage.

3. Cabbage is also rich in iron, potassium, and Vitamin A.

4. Cabbage is rich in crude fiber.