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How to steam pumpkins?
Pumpkin, also known as "golden melon", is rich in vitamins and zinc, which are important elements needed for human growth and development. Moreover, pumpkin is rich in pectin, which can promote bile secretion, strengthen gastrointestinal motility and help food digestion, so as to achieve the effect of eating more without getting fat.

Glutinous rice, also known as glutinous rice, is often used for moon meal or the diet of people who are weak after operation, which can supplement nutrition, heat and physical strength, promote digestion and fat metabolism and restore physical strength. Pumpkin is sweet and soft, and glutinous rice is sticky and sticky. When these two ingredients are put together, it is a perfect match!

Honey glutinous rice pumpkin rice

Ingredients: a pumpkin, 50 grams of glutinous rice, 4 tablespoons of rice wine, a proper amount of rock sugar, and a handful of medlar.

Production method:

1, after cleaning the pumpkin, peel off the skin, then cut it in half, then cut it into a crescent shape as shown in the figure, and dig out the pumpkin seeds and pumpkin pulp.

2. Find a big bowl that can hold the whole pumpkin, put the pumpkins in turn, and leave a mouth on it for later use.

3. Prepare 50 grams of glutinous rice, soak it overnight in advance, then clean it and put it into the pumpkin. Take two spoonfuls of rice wine and wine, and steam it directly on the pot 1 hour.

3. When the glutinous rice pumpkin rice is almost cooked, let's prepare a sweet juice: add 2 spoonfuls of rice wine to the pot, add rock sugar and simmer slowly until the rock sugar melts, then add the washed medlar, and then add a proper amount of water starch until it is sticky.

Then prepare a plate, put the steamed glutinous rice pumpkin rice upside down on the plate, and don't worry about falling apart. The viscosity of glutinous rice is no joke, just stick the pumpkin tightly together.

4. Pour the boiled juice directly on the surface of the pumpkin, and our honey glutinous rice pumpkin rice will be ready! This rice wine is also called mash. Adding 2 spoonfuls can not only improve the taste, but also speed up blood circulation, promote metabolism and keep fit in cold winter. Even pregnant women can eat a little rice wine properly, which is very beneficial!