1 How to drink water with walnut centrifugal wood goji berries and gorgonzola

1, prepare walnut centrifugal wood 6 grams, gorgonzola, goji berries, 12 grams each, 9 grams of bone marrow, 24 grams of oysters.

2, clean the above herbs, and then put them into a pot, add the right amount of water and simmer.

3. After boiling, pour it into a cup and drink it directly.

Functions: walnut centrifugal wood and these herbs together have the effect of tonifying the kidneys, and can be used for people with kidney deficiency and spermatorrhea.

Walnuts

1, prepare the right amount of walnuts.

2, the walnuts split in half, take out the pulp inside and the walnut centrifugal wood.

3, the walnut centrifugal wood, walnut shell clean, and then with the walnuts together in a pot, with a small fire stew.

4, after cooking, remove the walnut centerpiece, walnut shells, pulp and boiled soup together to eat it.

Functions: the whole walnut cooked together in the soup, with the treatment of insomnia, tonifying the kidney and solidifying the essence, relieving aches and pains, and activating the blood to replenish blood.

2 How many times to soak in water

Walnut centimeters can be soaked in water several times, but soaking once is the best.

The walnut centrifugal wood is used to soak, soak once inside the efficacy of the medicine will be emitted, so that the efficacy of soaking once the strongest role, followed by a few soaking role is not very big, the medicinal value is not very high.

3 walnut heartwood can be soaked in warm water

Walnut heartwood do not soak in warm water.

With warm water soak walnut centrifugal wood, the inside of the medicinal effect can not be completely emitted, can not play a normal role, reducing the efficacy of the walnut centrifugal wood, so it is best to use hot water to soak the walnut centrifugal wood, so that the medicinal properties can be played to the fullest effect.

4 Walnut centrifugal wood soaked in water to drink can add sugar

Walnut centrifugal wood soaked in water can add sugar.

The flavor of the walnut centipede in water is a bit monotonous, and the appropriate addition of sugar will not only not reduce the role of walnut centipede, but also improve its taste, making it more acceptable.