25 grams of shiitake mushrooms, 15 grams of bamboo shoots, 100 grams of enoki mushrooms, ginger, salt, broth, moderate amount
Method:Shiitake mushrooms soften, remove the tip, cut silk, enoki mushrooms clean, bamboo shoots peeled and cut silk; bamboo shoots, ginger into a soup pot with a moderate amount of broth, boil for 15 minutes, put the shiitake mushrooms, enoki mushrooms cook for 5 minutes, add salt to taste can be.
Effect:Bamboo shoots are slightly cold, sweet, not only rich in dietary fiber, can absorb fat, fat, sugar content is low, can assist in the treatment of loss of appetite, constipation, and so on, and mushrooms, enoki mushrooms with the soup, not only the taste of delicious, easy to do, but also can clear heat, spleen and stomach.