Shengdi cool blood, ripe land to nourish Yin, black beans to tonify the kidney,\x0d\\bordeaux pas cher, cooking soup can be yes, but this is not considered the best method to support the kidneys. \x0d\\\\\\x0d\\ can use pork (lean meat or ribs can be), black beans, goji berries together with stew, \x0d\ pork is also a direct tonic for the kidneys meat, goji berries nourish the liver and kidneys, tonic waist and feet, stewed in any soup can add a little bit of, \x0d\ kidney yang deficiency (fear of cold, lethargy, urination long, etc.), then you can replace the pork with mutton,\x0d\ porridge noodles can be, but pay attention to the dosage, \x0d\. Don't eat it if it's on fire, and don't eat it if you don't think it's working. \x0d\\\\\x0d\\ can also be appropriate to add fungus (nourish the blood and calm the liver), carrots, lotus seeds, \x0d\ can be done completely both safe and nutritious and delicious.