1, no matter what you eat, you should remember that enough is enough and you can't overdo it. Chocolate is a high-calorie and high-sugar food, so it's best not to eat too much.

2, it is ok to eat a few pieces occasionally. Usually, you can eat more fruits and drink more water. If you get angry, drink some tea with a clear fire.

3, chocolate with high fat and sugar, once eaten excessively, is also a burden to the body. Eating more will lead to acne, angular stomatitis or poor defecation.