Steamed eggplant
Eggplant is one of the few purple vegetables, and is also a very common household vegetables on the family table. Its purple skin is rich in vitamin E and vitamin P, which is very beneficial to the human body, can prevent cardiovascular disease, anti-cancer and anti-aging, eat more eggplant benefits.
Eggplant casserole is a common home cooking, belonging to Zhejiang cuisine. Eggplant first fried and then stewed, made out of the eggplant soft, salty and sweet, added some minced pork, sautéed with green onions, ginger and garlic after the aroma is rich, is a delicious dish. Although the fried eggplant seems to be unhealthy, however, not every day to eat fried things, occasionally, it is not bad.
Ingredients
Main Ingredients
Eggplant 600g Pork 100g Auxiliary Ingredients 1 Pepper Ginger Onion Amount Garlic Amount Salt Amount Soy Sauce Amount Sugar Amount Water Starch Amount Peanut Oil Amount
Steps
1. Prepare the eggplant, pork, peppers and other materials.
2. Roll the eggplant and cut into pieces.
3. Slice the chili peppers, cut the onion and ginger into pieces, and crush the garlic.
4. Mince the pork.
5. Add appropriate amount of soy sauce in the minced meat, oyster sauce seasoning marinade.
6. Add the right amount of oil in the pot to eighty percent heat, the eggplant into the pot to fry.
7. Fry the eggplant until light brown, fish out and dry oil.
8. Pour the oil out of the pan, leaving a little bit of oil, will be chili, ginger, onion and garlic into the pan sautéed.
9. Add the minced meat and stir-fry.
10. Stir fry the minced meat until light brown.
11. Add the fried eggplant to the pot
12. Stir-fry the minced meat and eggplant evenly, stir-fry the wine along the side of the pot, and add the right amount of water to simmer for a while.
13. Before starting the pot, add the right amount of salt, sugar to taste, and then thicken with water starch on the line.
14. stewed eggplant, a delicious dish.
Tips
1, pork should be a little fat, fried out of the dish is fragrant.
2, fried eggplant oil temperature should be high enough, so that the eggplant will not eat too much oil.
3, and finally add water to simmer for a few dozen seconds is enough, mainly to let the flavor of all the ingredients blend a little.
The old duck soup with gallbladder head has the effect of moistening the fire, and the soup is clear and sweet, so it is perfect to drink a bowl i