Preface: There are many types of Chinese food. Just a bowl of porridge can be made in many different ways. Tremella and lotus seed porridge, millet porridge, preserved egg and lean meat porridge, etc. are all often seen on the dining table of Chinese families.
delicious.
Cabbage meat porridge is also loved by many Chinese people, so what is the specific method of making cabbage meat porridge?
Let’s take a look with the editor below!
1. Materials needed to make cabbage and meat porridge.
One cabbage, an appropriate amount of pork and shrimp skin, and rice should be soaked overnight before making cabbage meat porridge to ensure that the cooked cabbage meat porridge has a more delicate and rich texture.
At the same time, you also need to prepare enough salt, soy sauce, onion, ginger and other condiments.
2. The cooking process of cabbage and meat porridge.
Cut the lean meat into strips or minced meat shapes.
Then cut the cabbage into thin strips. The finer the cabbage, the sweeter the cabbage meat porridge will be.
After pouring an appropriate amount of oil into the pot, put the finely chopped cabbage into the pot and stir-fry until the cabbage is half cooked. Then add the minced meat and shrimp skin, then mix the cabbage, minced meat and shrimp skin and stir-fry.
, after the minced meat changes color, you can pour the same amount of water into the pot, put the pre-soaked rice into the pot, boil the water over high heat, then turn to low heat and simmer the cabbage meat for an hour
The porridge is successfully made.
3. Effects of cabbage and meat porridge.
Cabbage and meat porridge is not only a staple food, but it also has the effect of nourishing the spleen, stomach and lungs.
For babies, when complementary food is available, feeding them some cabbage and meat porridge in an appropriate amount will help the development of their intelligence.
Because lean meat is rich in protein and cholesterol, and cabbage is also rich in vitamins, zinc and other trace elements, it is very helpful for the development of the baby's brain.
If the pig, cabbage and meat porridge is given to the baby, the porridge needs to be boiled for a longer time until the rice grains in the porridge are boiled into rice paste before it can be fed to the baby. Because the digestion ability of babies is not as strong as that of adults, it is only fed to the baby.
Be very careful when feeding babies porridge and other foods.