Black tea is the first choice for drinking tea in winter.

Black tea is rich in protein and sugar, which has the effect of warming the abdomen. It can enhance the body's cold resistance function and prevent the occurrence of influenza.

Black tea is mild in nature and is a fully fermented tea. You can drink black tea in autumn and winter, which helps to remove greasiness, warm the abdomen and strengthen the body.

Black tea is rich in caffeine, which has the effects of refreshing and diuretic, helping gastrointestinal digestion, increasing appetite, eliminating edema, strengthening myocardium, and preventing skin cancer caused by radiation.

Black tea is mild in nature and less irritating. It has the characteristics of red red soup and gives people a warm feeling. Drinking it in winter has the effect of soothing the stomach and warming the body.

Second Pu'er tea.

Pu'er tea has a good effect of warming the body and nourishing the stomach, and can also relieve dry mouth and chapped lips caused by dry air.

Pu'er tea has the effect of clearing away heat and quenching thirst. Especially raw Pu'er tea is rich in caffeine, tea polyphenols, catechins, etc., which has a very good heat-clearing effect.

It also has the effect of lowering blood pressure and lipids. Pu'er tea can lower cholesterol in the blood, lower blood pressure, expand blood vessels, and reduce blood viscosity. Therefore, it is useful for preventing cardiovascular and cerebrovascular diseases.

It has a very good effect. In addition, Pu'er tea also has the effect of preventing dental caries, because Pu'er tea contains an enzyme that can inhibit an enzyme secreted by dental caries bacteria in the oral cavity, preventing the caries bacteria from sticking to the teeth.

The tooth surface and the catechins inside it can also kill the caries bacteria. Inside, the fluorine in the tea can also combine with tooth stains to play a very protective role, so it can prevent tooth decay.

, Pu'er tea is divided into raw Pu'er tea and cooked Pu'er tea. Ripe Pu'er tea has a stronger lipid-lowering effect and is warmer. From the perspective of traditional Chinese medicine, for people with cold body, or

Women and some elderly people are suitable for drinking this kind of cooked Pu'er tea.

The third scented tea.

Scented teas include jasmine tea, magnolia tea, osmanthus tea, rose tea, etc., which have the effect of nourishing the liver and promoting gallbladder.

Scented tea is a tea made by brewing the flowers or leaves of plants or their fruits. Scented tea not only has the effect of refreshing the mind, but also has the functions of expelling feces, regulating gastrointestinal circulation, and detoxifying.

In addition, it also has the functions of beauty and skin care, body slimming, detoxification and deodorization.

In addition, there are many types of scented tea, and different scented teas have different effects.

For example, rose flower tea has the functions of regulating qi and relieving depression, activating blood circulation and dispersing blood stasis, regulating menstruation and relieving pain; lily flower tea can moisten the lungs and relieve cough, calm the mind and relieve stomach pain.