New mothers after caesarean section, are you confused because you are not exhausted? Don't worry, it's normal. Try not to eat before the stomach starts to exercise, so as not to cause flatulence. After about 40 hours, the gastrointestinal function will gradually recover, and you can start to enjoy the food!

Don't drink water

New mothers after caesarean section can't drink water, because drinking water may increase the burden on the stomach and affect recovery.

Eat in small quantities

In the absence of exhaust, the new mother can't eat fatty food, so as not to increase the burden on her stomach. If you feel hungry, you can eat a small amount of millet porridge to temporarily solve the hunger problem.

Drink radish soup

If there is no exhaust within two days after caesarean section, you can drink some radish soup to help exhaust, because radish has the function of ventilation.

wait patiently

New mothers after caesarean section should wait patiently for the exhaust, and only when the intestinal function is restored can they begin to eat normally. This not only contributes to gastrointestinal health, but also enables new mothers to enjoy postpartum time with more peace of mind.