Simple method of frying loach and its applicable population
Dried loach has high edible value, has slimming and beautifying effects, and also has the effects of resisting vascular aging, strengthening yang and tonifying kidney, and preventing hepatitis. Dried loach is a very good food for women in beauty beauty, and it won't make them fat. Moreover, dried loach is also very suitable for the elderly, and its unsaturated fatty acids have strong antioxidant effect, which is very suitable for the elderly and cardiovascular patients.
Dried loach has the effect of strengthening yang and tonifying kidney, while Xihe Locke protein in loach has the effect of strengthening yang, so male friends can often eat loach to achieve the effect of strengthening yang and tonifying kidney. In addition, this protein can also reduce transaminase, which has a certain therapeutic effect on hepatitis. The nutritional value of loach comes from its sweetness. Misgurnus anguillicaudatus has the function of invigorating qi and eliminating dampness, and can be used to treat infectious hepatitis and other diseases. The method is to soak fresh loach in clear water for one day to remove dirt, then dry it and mash it into fine powder for eating.
Dried loach
Ingredients: 200g loach. Accessories: proper amount of oil and salt.
Steps:
1. Wash loach and control water.
2. Take the oil pan and burn the loach to 60% heat.
3. Be patient.
4. Gradually turn yellow.
5. Until it is all browned.
6. Remove the oil control device and serve.
Suitable population for dry stir-frying loach
Dry stir-fried loach is a delicious food for ordinary people, especially suitable for people with weak constitution, weak spleen and stomach, malnutrition and night sweats in children, which is helpful for growth and development; Dried loach is also very suitable for the elderly, patients with cardiovascular diseases, cancer patients and people with acute and chronic hepatitis and jaundice after radiotherapy and chemotherapy, especially acute icteric hepatitis, which can promote the decrease of jaundice and transaminase. At the same time, it is suitable for people with impotence, hemorrhoids and itchy skin.
Dried loach is a high-protein food with low fat and cholesterol. Unsaturated fatty acids in dried loach are beneficial to human anti-vascular aging and to the elderly and cardiovascular patients. Dried loach can enter the spleen and liver, and has the effects of invigorating the middle energizer, invigorating qi, eliminating dampness and jaundice, tonifying kidney and strengthening yang, stopping diarrhea by eliminating dampness, warming stomach and stopping deficiency.