Preparation of main ingredients: 250g cowpea. Accessories: pork ribs (pork belly) 150g. Seasoning: pepper (red tip) 25g, pepper 2g, monosodium glutamate 2g, ginger 10g, shallot 10g, vegetable oil 10g and sesame oil 2g.
Operation process: firstly, dice the soaked long bean (cowpea); Chop ginger and onion, dice red pepper, wash and chop pork belly. Add vegetable oil to the wok, heat it to 50%, add chopped green onion, ginger foam and meat foam, and stir-fry until fragrant. When the raw pork fades, stir-fry the long beans and red peppers, and then add pepper water, monosodium glutamate and sesame oil.
Broken sour beans and broken sour beans are traditional Hunan specialty foods, which belong to Hunan specialty foods and are easy to make. The main raw materials are soaked beans (cowpea), pork belly and pepper. Chopping soaked beans (cowpea), ginger and onion; Granulating red pepper; Wash pork belly and cut into powder; Put cooking oil in the wok, heat it to 50%, add chopped green onion, ginger foam and meat foam, and stir-fry until fragrant; Raw pork becomes discolored. Stir-fry beans and red peppers, then add pepper water, chicken essence and sesame oil.
Nutritional value Sour beans contain very high quality protein, vitamin B, methylcellulose, sugar and carbohydrates. After ingesting in the body, it can stimulate appetite reasonably, accelerate the removal of waste in the stomach, make up a lot of protein, improve human immunity, and have a good auxiliary effect on slimming. However, it must be noted that this kind of sour bean must be thoroughly cooked before eating, so as to avoid endotoxin invading the human body and causing dizziness, headache, nausea and vomiting.
There must be many ways to make sour, crisp and appetizing minced pork and sour beans. You can leave a message in the comment area to share your food experience.