Is the baby upset? Don't worry, here are some foods especially suitable for them to help regulate the stomach and let the baby grow up healthily.

Light and digestible pasta

Mild and digestible pasta such as rice porridge, noodles and steamed bread is light and digestible, so that children's stomach can get a full rest.

Fresh fruits and vegetables

Fresh fruits and vegetables such as pumpkin, carrot, broccoli, banana, apple and pear are rich in vitamins and cellulose, which can promote intestinal peristalsis and solve constipation.

High quality protein source

Lean meat with low fat and high protein, such as chicken and fish, is a high-quality protein source to meet nutritional needs and maintain health.

Fermented food

Fermented foods such as sugar-free or low-sugar yogurt and tofu contain probiotics, which can adjust the balance of intestinal flora and enhance immunity.

light soup

Chicken soup, mushroom soup and other light soups are delicious and easy to digest, which makes children's stomachs comfortable.