Breakfast is the first meal among three meals, and it is also the most important meal. However, many young people now do not have the habit of eating breakfast. Although it seems to have no impact, at most they make them hungry, but in fact, if they do not eat breakfast for a long time, they will not have any problem.

If enough calories are used to refuel physical and mental strength, it is easy to become trance-like and have low work efficiency. It may even affect your mood and make you irritable and impatient.

So if possible, be sure to remember to have breakfast on time.

Let me introduce to you 5 kinds of local breakfast. Local people come here to eat it almost every morning, but outsiders give up after eating it once. They don’t want to eat it a second time. Come and see which of the following types you have eaten.

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If you were reimbursed for breakfast, which breakfast would you choose?

01. Old Beijing Bean Juice Except for the authentic old Beijingers, it is really difficult for anyone to accept bean juice. The sour and smelly taste and texture also turn Beijing’s “new generation” away.

Friends who have drunk bean juice have various comments on it. Some say that the bean juice smells like sewerage, some say that it tastes like rancid swill, and some say that it is a completely dark dish. In fact, but from now on

In terms of taste, it is indeed difficult to accept, but the nutrition of bean juice is unquestionable, pure plant fermentation, coupled with the inheritance of tradition, the old Beijing bean juice is more like a continuation of history.

02. Henan Spicy Soup Hu Spicy Soup is a traditional special breakfast in Henan. I remember that when the food documentary "A Bite of China" was filming this delicacy of Hu Spicy Soup in Henan, it took three days to film and it was not possible to film it because it was

The appearance is indeed mediocre, and the delicious feeling cannot be captured in the photo.

Hu spicy soup has its own spiciness. This spiciness is the effect of pepper, the rich aroma of various spices, and the addition of bone broth, vermicelli, peanuts, tofu skin and other auxiliary vegetables. The soup is rich, spicy and delicious.

Especially in winter, drinking a bowl of spicy soup in the morning will warm your body from the inside out.

03. Wuhan Hot Dry Noodles. Many outsiders have the impression that Wuhan Hot Dry Noodles are dry, extremely dry, and hard to swallow. However, locals basically have a bowl of Hot Dry Noodles every day, some for breakfast and some as a midnight snack.

, Anyway, I will be greedy if I don’t eat.

Hot-dry noodles must be mixed and eaten right away, otherwise they will easily become lumpy after being stored for a long time. Not only will they not mix well, they will also be naturally dried and uneatable. The diced radish and sour beans in the hot-dry noodles are the soul. If you add some

A bowl of eggnog would be perfect.

04. Guangxi Luoshi Noodles Snail Noodles are really something people love and hate. People who like it eat it every day, while people who don’t like it eat it and stay away when they smell the smell.

The biggest disadvantage of snail noodles is the taste. If you eat snail noodles in public places, you will inevitably be disliked by others, because the smell of sour bamboo shoots in snail noodles is really smelly, because it is very easy to affect the people around you.

, so let’s just eat at home or in a restaurant.

05. Shandong Pancakes When it comes to Shandong’s special delicacies, many people think of green onions and pancakes. Really, they are so simple and unpretentious.

Shandong pancakes are different from what we imagined. One of its biggest features is that they are dry and thin, so they last very long. Many friends who eat Shandong pancakes for the first time complain that they feel like eating paper because they have no taste.

The taste is dry, tough, and very chewy, but Shandong pancakes are very nutritious. They are made with different coarse grain flours and can be rolled with various ingredients and side dishes you like. They are also a good breakfast choice.