Most fungi (oyster mushrooms, enoki mushrooms, etc.), almost all daily vegetables, as long as the diet is not greasy.

Doctors tell you to eat light and easy-to-digest food during illness, mostly porridge.

Guidance: You can also eat stir-fries or stews with less oil. In short, eat less or no chicken, fish, meat, eggs, milk and other foods.

Basic diets are divided into liquid, semi-liquid, regular and soft diets.

Ordinary diet is suitable for those with normal digestive function and no dietary restrictions; soft diet is suitable for patients with poor digestion and absorption function, the elderly and young children; semi-liquid diet is suitable for patients with frailty, digestive tract and oral diseases, inconvenient chewing and patients after surgery; liquid diet

The diet is suitable for patients after various major surgeries, acute gastrointestinal diseases, critical illness or systemic failure.

Guidance: Light and easy-to-digest semi-liquid foods include steamed eggs, minced meat, tofu, porridge, noodles, minced vegetables, etc. Liquid foods such as milk, soy milk, rice soup, vegetable juice, fruit juice, etc.

According to your physical condition, adjust the food that suits you.