Mothers cannot have milk immediately after giving birth because they need to start breastfeeding after giving birth so that the baby's demand for breast milk can be met.
When breast milk is less after delivery, you can use some foods to achieve the purpose of secreting milk.
So what can pregnant women eat to produce milk after giving birth? How long does it take for pregnant women to have milk after giving birth? What can pregnant women eat to produce milk after giving birth? 1. Crucian carp contains free amino acids, protein, vitamin A, vitamin B1, vitamin B2, niacin, calcium, sodium, iron, and phosphorus
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It has the effects of replenishing vital energy, promoting diuresis and promoting lactation.
It is a high-protein, low-fat food.
Crucian carp is combined with eggs that nourish yin, moisturize dryness, nourish blood and calm wind to make a dish, which has the effects of producing sperm and nourishing blood, tonifying viscera, and promoting lactation.
When consumed by women after childbirth, it can not only increase milk secretion, but also promote maternal recovery, which complement each other.
2. Tofu and fermented rice soup. This soup has the functions of nourishing and activating blood, promoting lactation, clearing away heat and detoxifying.
Women who eat regularly after childbirth can not only increase the secretion of milk, but also promote the recovery of the uterus, which is beneficial to the elimination of postpartum lochia.
3. Peanut Chicken Feet Soup This soup contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, vitamin C, etc.
It has the effects of nourishing blood, promoting lactation, promoting blood circulation and stopping bleeding, and strengthening muscles and bones.
If consumed by women after childbirth, it can promote milk secretion, facilitate uterine recovery, promote lochia elimination, and prevent postpartum hemorrhage.
How long does it take for pregnant women to have milk after giving birth? Half an hour after birth, the baby will enjoy his first delicious meal.
Initially, the amount of milk is very small and contains laxative ingredients that allow the baby to completely pass the meconium.
Meconium is feces accumulated in the intestines of a baby during the fetal period. It is excreted approximately 1 to 2 days after birth. If it is not completely excreted, the baby's blood will become turbid and blood circulation will be blocked, affecting the baby's health.
Make sure your baby starts sucking on the nipple half an hour after birth.
The elders tell us to wait for milk to come first and then feed the baby, which is unscientific.
The production of milk is regulated and controlled by nerves and hormones. The baby's sucking requires the nerve endings of the nipple to be stimulated, which notifies the brain to quickly secrete prolactin, thus causing a large amount of milk to be secreted.
If the baby is not fed milk as soon as possible, it will affect the establishment of normal lactation reflex and cause less and less milk secretion.
At the same time, it is not conducive to the recovery of the mother's uterus.