Autumn is the season to eat pumpkins. Health care and dietotherapy pay attention to eating seasonal vegetables and fruits, because the human body and nature are synchronized. Autumn is in the five elements, classified as? Kim? And pumpkin is also called? Cucumber? It can be said that it is the most suitable food to eat at the moment. Pumpkin is very suitable for the elderly and children to eat, and the climate in autumn is particularly dry. Eating pumpkin can not only effectively inhibit dryness, but also increase people's immunity. A pumpkin can be eaten in a variety of ways, such as frying, steaming, cooking porridge and making dessert.
Especially if there are children at home who don't like staple food, you can add a little pumpkin when cooking steamed bread. Pumpkins from Huang Chengcheng are especially good at dyeing, and golden steamed buns are especially popular with children. The pumpkin hair cake made by my family is fragrant and fluffy, waxy but not sticky, with the unique fragrance of pumpkin, and children catch it and eat it clean every time. Pumpkin hair cake is more nutritious than bread, and the method is very simple. It can be done in the kitchen at home without an oven. In ancient times, people only used cake as a gift for each other when they held happy events. ?
Name of the dish: pumpkin and jujube cake
Ingredients: a bowl of pumpkin paste, two bowls of flour, three spoonfuls of water, four grams of yeast and appropriate amount of sugar.
Cooking process:
1. Peel and cut the pumpkin, steam it in a pot, then cool it, then put it in a big bowl and press it into pumpkin puree. 2. Then take a bowl, put three spoonfuls of water, sprinkle with yeast and stir. Be sure to dissolve the yeast. This step is essential, and you must not be lazy. 3. Take out two bowls of flour and a bowl of pumpkin puree that we have prepared. We use bowls of the same size here. Don't make a mistake. 4. Next, take out a bowl of dough, mix the white sugar into the flour, and then mix the pumpkin puree with the flour with yeast water and knead it into a ball.
5. Take out the small basin, put a layer of oil on the bottom of the basin, and spread the kneaded dough in. This step can't be omitted. You have to grease it so that it won't stick to the pot. 6, the whole jujube should be cut and seeded, or you can buy seedless jujube directly. Spread jujube evenly on the pumpkin dough. Bring the lid and let it ferment. 7. Steam on the pot for more than half an hour, and the golden hair cake can be served!
Cooking tips:
1. We will do more in the future. With experience, we can also adjust the amount of water and flour by ourselves. 2. If the hair cake is used as a staple food, the sugar can be put less or not, because the pumpkin itself contains polysaccharide. 3. The job of kneading dough can be handed over to the husband.
4. You can replace it with milk or coconut milk without adding water, which children will like better. 5, the ultimate secret is to put more pumpkin puree, and then do not add water, so that the hair cake will be more sweet. 6. If you have experience in making pasta, you can use yeast. I always feel that the industrial yeast powder is not as safe and healthy as yeast.
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