Carrot paste is a nutritious food, but you need the help of oil to absorb carotene! This article will introduce the production and preservation methods of carrot puree for everyone, so that everyone can enjoy delicious and healthy carrot puree easily.

Grease helps to absorb.

If you want to absorb carotene from carrots, you need the help of oil! Therefore, when making carrot puree, oil it first, then steam it, or add some carrots to bone soup and stew it together, so the nutrition is easier to absorb.

cold-store

Want to keep carrot puree for a short time? No problem! Just put it in the refrigerator. When you want to eat, you can use the ordinary heating method.

There are many heating methods.

There are many ways to heat frozen carrot puree, such as steam, microwave oven or waterproof stew. But remember, it must be kept in cold storage. Freezing will destroy the moisture of carrot puree and affect the taste.