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The secret of baby complementary food: 1 1 month babies can try delicious food.
The healthy growth of the baby needs comprehensive nutrition, and complementary food is an indispensable part of the baby's growth process. This article will introduce the delicious food that 1 1 month baby can try, so that the baby's taste buds can get a richer experience.

Vegetable puree

Carrots, pumpkins, cauliflowers and other vegetables are easy to mash after cooking, and then add a few drops of olive oil or butter. It tastes great!

Fruit puree

Apples, bananas, pears and other fruits are peeled and pitted, and then become delicate and muddy. Add some honey or cinnamon powder, the baby likes it better!

spaghetti

After cooking, cut into small pieces, with vegetable paste or minced meat, full of nutrition and excellent taste!

Steamed egg soup

Beat the eggs, add some water and salt and steam them. They are tender and delicious. Babies love them!

Yogurt jelly

Low-fat yogurt mixed with blueberries and strawberries, frozen and solidified, healthy and delicious, the baby can't put it down!

Tips for complementary food

1? Start with a single ingredient and try it step by step to enrich your baby's taste experience! 2? Pay attention to the texture and taste of food and adapt to the baby's chewing ability! 3? Avoid polysaccharide and salt to make your baby's taste buds healthier! 4? If the baby has allergic reaction, please stop eating immediately and seek the help of a doctor.