As the dog days approach, all parts of the country have turned on the "steaming and grilling" mode, and the sparse rainfall has not alleviated everyone's boredom and heat at all.

Many people cannot live without the beautifully packaged ice cream, ice cream, or iced soda, as well as the iced milk tea launched by major milk tea shops... But these things contain a lot of sugar and additives, so they should not be eaten often.

It is recommended that if you see these five snacks, you can stock up on these five snacks at home to provide nutrition and relieve the heat, and prepare for the early morning of the dog days.

1. Qidu Fang Yiyan Cake The weather is too hot in the summer, and people always lack appetite. If they don’t like to eat staple food, they always buy some bread and desserts to satisfy their hunger.

What to do if you love eating but are afraid of getting fat? Why not try Qidu Fang Yiyan Cake? It is sugar-free and not greasy, so it is very suitable for summer.

Different from Western pastries, Qidu Fang Yiyan Cake pays more attention to the nutrition of ingredients. It uses red dates, peanuts, red beans and other foods as raw materials. After processing and machine grinding, the powder is fine and clean, the cake is soft, and it does not contain any fluffing agents and additives.

It tastes more assured.

The outer layer of the pink Seven Degrees Yi Yan Cake is covered with dragon fruit powder. It is packaged in a transparent jar. It is convenient to taste and does not dirty your hands. It is soft and waxy in the mouth. Sugar-free xylitol is mixed with jujube paste and red bean paste. The cake is sweet and low in calories.

It’s not enough to eat even a few pieces. 2. Guiling jelly Wuzhou Guiling jelly was originally a medicinal diet for the royal family in ancient times. Nowadays, Guiling jelly has become one of the indispensable “heat-relieving artifacts” for everyone in summer.

Since the preparation method is more complicated, it is recommended that you try the ready-to-eat Guiling paste.

Guiling paste is boiled with whole turtles, and added with more than ten kinds of herbal essences such as licorice, poria, dandelion, and Luo Han Guo. It rejects turtle powder and is made with real ingredients. The taste of Guiling paste is authentic.

To make it taste less bitter, a little honey is added.

The dark and translucent turtle paste tastes slightly bitter, with the fragrance of herbs. The addition of honey makes the taste sweeter, full of elasticity, and tastes like jelly. You can also add your favorite ingredients to relieve the heat and satisfy your cravings.

3. Chia seed, nut and lotus root starch soup. How can the polysaccharide milk tea brewed with milk tea powder containing additives compare with the traditional delicacy lotus root starch, which has a long history and was once used as a "tribute".

But the pure lotus root starch tastes too bland. I prefer to drink the "added" chia seed nut lotus root starch soup.

The lotus root starch in this lotus root starch soup has been filtered many times and is pure and free of impurities. Minced nuts and dried fruits are also added to enrich the taste of the lotus root starch soup.

Unlike other lotus root soups on the market, it does not add excess sugar, and the sweetness is natural. It all comes from the ingredients themselves, making it more nutritious and delicious.

The brewing method is not difficult. First use a little cold water to dissolve the lotus root powder, then slowly pour in hot water and stir quickly. The lotus root soup is crystal clear and translucent. It is thick and tender when you take a sip. It tastes crispy and sweet when chewed. It is better when eaten cold.

It can relieve the heat, appetize and taste delicious without causing internal heat.

4. Mint gummies In addition to these appetizing snacks, there is also a candy that is also very suitable for hot weather, that is, mint gummies containing natural mint. It tastes ice-cold and cools your mouth instantly.

Its gum is extracted from cassava, which is natural and nutritious. It also extracts mint juice from mint leaves and uses sugar-free xylitol instead of syrup for flavoring. It has lower calories. The gummy does not stick to teeth and does not contain any preservatives and

Pigment, both adults and children like it.

Lu Yingying's mint gummies are coated with a layer of glutinous rice flour and have a chewy texture. They are not only refreshing and thirst-quenching, but also soothing to the throat. The addition of mint can also lower the heat and refresh you, relieving fatigue and distraction in the summer.

5. Sanchuan Guihei Black Soybean Milk Powder Most drinks contain a lot of additives, especially carbonated drinks, which not only contain a lot of sugar, but are also bad for your teeth. They are definitely not as nutritious as freshly ground soybean milk, which not only relieves heat but also moisturizes dryness.

If you feel that grinding it yourself is troublesome, it is also good to choose the ready-to-drink Sanchuan Gui Black Soybean Milk Powder. It uses Northeastern green core black beans, which are rich in nutrients. It also adds black rice to match it. It has undergone a low-temperature wet aging process.

After processing, the soy milk powder becomes more delicate and easier to absorb.

In addition, the independent packaging of Sanchuan Gui Black Soybean Milk Powder is more high-end and easy to carry. No matter where you are, you can make yourself a cup of black soybean milk with rich bean flavor. It is slightly sweet, without a trace of beany smell, and has a smooth taste.

tasty.

Summer is coming soon. If you want to quench your thirst and cool down in the summer heat, don’t just stick to ice cream and cold drinks. You can also stock up on these kinds of snacks, which are nutritious and cool down. It’s a good idea to stock up on them.