You can eat it safely. The content of vitamin C in duck meat is low, so adding vitamin C properly can improve the nutritional value of the food.

Duck is not only an excellent dish on the dining table, but also an excellent food for people to supplement. The nutritional value of duck meat is similar to that of chicken. However, in the view of Chinese medicine, the food eaten by ducks is mostly aquatic, so its meat is sweet and cold, and it enters the lung, stomach and kidney meridians, which has the functions of nourishing, nourishing the stomach, tonifying the kidney, removing tuberculosis, steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm. Duck meat is suitable for people with heat in their bodies, and it is more beneficial for people with weak constitution, loss of appetite, fever, dry stool and edema. Folks also say that ducks are the "holy medicine" for tuberculosis patients. "Compendium of Materia Medica" records that duck meat "mainly tonifies fatigue, disinfects heat most, facilitates urination, eliminates edema, relieves fullness, benefits viscera, relieves sores and swelling, and relieves convulsions and epilepsy." Duck is one of the main poultry. Ducks are gregarious and timid. The female duck is good at barking, while the male duck is hoarse, unable to fly, good at swimming, and the staple food is cereals, vegetables, fish, insects and so on. Duck meat is the meat of domestic duck.

Duck meat contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, as well as anti-aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction.

. It is suitable for people with internal heat and excessive internal heat. People with low fever, weak constitution, loss of appetite, dry stool and edema eat better. At the same time, it is suitable for malnutrition, physical weakness after postpartum illness, night sweats, nocturnal emission, women with less menstruation and dry throat and thirst. It is also suitable for cancer patients and those with diabetes, ascites due to cirrhosis, tuberculosis and edema due to chronic nephritis after radiotherapy and chemotherapy. You should eat less food for those who do not think about eating, stomach cold pain, loose diarrhea, low back pain and cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis caused by cold. People with colds should not eat it.

Vitamin C (English: vitamin c, also known as L- ascorbic acid) is a dilute alcohol caprolactone. Vc mainly comes from fresh fruits and vegetables and is an essential nutrient for higher primates and other few organisms. There are two isomers of Vc: L- form and D- form. Only L- form has physiological function, and both reduced form and oxidized form have physiological activity. . Ascorbic acid can be produced by metabolism in most organisms, but human beings are the most notable exception. It is widely known that lack of vitamin C can cause scurvy. In organisms, vitamin C is an antioxidant, which protects the body from the threat of free radicals. Vitamin C is also a coenzyme. Its extensive food sources are all kinds of fresh fruits and vegetables.