Among many seafood foods, dried fish is one that many people like very much. The method of dried fish is simple. Generally used for cold salad or soup, but also for cakes, fish-flavored cakes and other delicacies. Let's see how to make dried sea fish.

1. Fresh marine fish can be scaled and eviscerated, and then washed with clear water.

Then beat the fish skin with the back of the knife to make the fish cling to the chopping board, and then beat it with the back of the knife; After beating, the meat quality of marine fish is more compact, and the water on the fish skin will disappear, which can reduce the water outflow; Then put the fish skin into the pot and cover it with water; Boil and simmer for 40 minutes; Finally, the fish bones are also cleaned and washed with water.

2. Prepare clean marine fish, cut them and dry them.

Put it in the sun. We can choose when the weather is better or in the afternoon. Then wrap it in plastic wrap or newspaper and dry it in the sun. If there is no sun, we can put it in the yard or on the roof to dry. Be careful not to eat directly with your hands, because the sun will dry the fish, so don't dry it directly in the sun.

3. After drying in the sun, put it in the refrigerator and eat it for about one to two months.

This is a very simple manufacturing method. If you like fish food, don't miss its benefits. Now you can buy fresh dried fish in the market, and the dried fish made in this way is also delicious.

In addition, if you want to make soup, you should constantly stir with chopsticks during the cooking process to avoid sticking or pasting the pot.

Finally make soup. In the process of making soup, you need to stir with chopsticks constantly to avoid sticking to the pot. Generally, the soup is boiled first, and then stewed. But if you don't want to stir with chopsticks, you can just pour the soup out of the pot. If you want to be more delicious, you can also fry it in a wok for a few times, so that the soup will be more fragrant and delicious.

5. It's delicious to make dessert or stir-fry after pickling, and it's also delicious!

This is why so many people like dried marine fish, because dried marine fish is rich in protein, fat and various trace elements. It can supplement nutrients needed by human body and improve human immunity. Moreover, fish is a healthy food with high protein and low cholesterol. This is also a good way for middle-aged and elderly people to eat, which can not only supplement nutrition, but also help beauty beauty, so it is very popular!