Yixiu·Food Culture

Comprehensive recipes for confinement eel soup and the cooking methods you must learn

2018/3/4 7:14:37 Author: U7-yangq... Source: Yixiu Food Network

Eel is a very nutritious fish. There are many ways to cook eel, it can be steamed or braised. In fact, using eel to make soup can bring out the nutrition of eel to a great extent, so the nutritional value of eel soup is very high.

Method 1

Ingredients: eel, ginger, green onions, cooking wine, pepper, chicken essence

Steps:

The first step, Cut open the eel's belly strip by strip, dig out the internal organs, and then cut it into sections with a knife.

The second step is to boil a pot of water in a pot, blanch the processed eel in the pot, and remove the mucous membrane on it.

The third step is to remove the skin of the ginger and chop it into fine pieces, then wash the green onions and cut them into chopped green onions.

The fourth step is to put a little oil in the pot. After the oil is hot, add an appropriate amount of minced ginger and chopped green onion, sauté them until fragrant, then add the eel, stir-fry for a few times, then add some cooking wine and stir-fry. .

The fifth step is to add a lot of water to the pot, add chicken essence, bring it to a boil over high heat and then simmer slowly over low heat.

Step 6: After stewing for half an hour, you can add salt and pepper to it, sprinkle some chopped green onion, and stir evenly.

Method 2

Ingredients: two eels, one piece of ginger, onions, six cloves of garlic, appropriate amount of cooking wine, pepper, salt

Steps:

The first step is to cut the eel's neck with a knife and bleed it. Then cut open the eel's belly, remove the contents of the eel's belly, rinse it with water, and cut it into small sections with a knife. , then put the cut eel in a basin and soak it in water to soak out the blood.

The second step is to wash the green onions with water and cut them into finely chopped green onions, peel and slice the ginger, and flatten the garlic.

The third step is to heat the oil in the pot, then put the ginger slices in and fry them. After frying the ginger slices until golden brown, pour the eel in. When pouring, be careful to pour it slowly along the edge of the pot. , because the eel has water and the pot has oil.

The fourth step is to stir-fry the eel in the pot, stir-fry a few more times, then pour half of the pot of water, then pour in the cooking wine that can remove the fishy smell, and put in the flattened garlic. Cover and cook.

The fifth step is to add an appropriate amount of salt and pepper to the cooked soup, then sprinkle the chopped green onions and stir with a spoon.

Method 3

Ingredients: 1 pound of eel, 20 grams of astragalus, a piece of ginger, appropriate amount of salt

Steps:

First The first step is to bleed the eel you bought, remove its head, cut open its belly, take out all the internal organs, rinse them with clean water, and cut them into sections.

The second step is to peel off the ginger with a knife, wash it and cut it into slices.

The third step is to put the processed eel into a soup pot, then add astragalus root and ginger slices, pour half of the pot of water, and bring it to a boil over high heat.

The fourth step, after the water boils, switch to low heat and simmer slowly until the soup is fragrant and fragrant. Finally, add an appropriate amount of salt to taste.

Method 4

Ingredients: 250 grams of eel, 5 red dates, 8 Codonopsis pilosula, appropriate amount of tangerine peel, 1 piece of ginger, appropriate amount of salt

Steps:

The first step is to kill the raw eel with a knife, cut off its head, cut open its abdomen, remove the internal organs, rinse the blood in the body with tap water, and then chop it into sections with a knife part.

The second step is to cut open the red dates with a knife, take out the core, peel the ginger and cut it into slices.

The third step is to put the processed eel meat into the pot, then put the pitted red dates, Codonopsis pilosula, tangerine peel and ginger slices into the pot together, add a pot of water, the amount of water should be at least Submerge ingredients.

The fourth step is to turn the heat to maximum, boil the water, then turn the heat back to a simmer, slowly bring out the flavor of the ingredients, then add an appropriate amount of salt and enjoy.

Method 5

Ingredients: several strips of eel, two large pieces of water tofu, one piece of ginger, two cloves of garlic, five green onions, appropriate amount of cooking wine, appropriate amount of chicken essence, appropriate amount of pepper, oil Appropriate amount, appropriate amount of salt

Steps:

The first step is to process the eel first, remove the head, perform a laparotomy, remove the internal organs, clean the blood and water, and then cut into sections.

The second step is to cut the water tofu into pieces, then peel the ginger and cut it into shreds, chop the garlic, and cut the green onion into chopped green onions.

The third step is to heat the pan, add an appropriate amount of oil, and when the oil is boiling, pour in the eel cut into sections and fry both sides of the eel until it turns yellow.

The fourth step is to put shredded ginger and minced garlic into the pot, pour a little cooking wine, then pour a lot of water into it, and bring to a boil over high heat.

Step 5: After the water boils, add the cut water tofu, add an appropriate amount of pepper, chicken essence and salt, stir evenly and cover the pot.

Step 6: After about 15 minutes, open the lid of the pot. When you see the soup turns white, you can sprinkle chopped green onion into the pot and turn off the heat.