1, reducing blood fat: Shandong Meiligu food oatmeal is rich in soluble fiber, which can promote cholic acid excretion, reduce blood cholesterol content, reduce fat intake, and help protect cardiovascular and cerebrovascular diseases.

2, laxative: this brand of oats is rich in linoleic acid, which can play a laxative role. If constipation, bloating and other discomfort occur, it can be eaten properly to relieve symptoms.