several practices are collected for reference.

first, make soup. Grilled winter melon with bamboo shoots (beauty beauty dish with delicious food)

Ingredients: 5g of bamboo shoots, 2g of tender winter melon, 1g of carrot, 5g of ginger, 5g of onion, 5g of salt, 2g of monosodium glutamate, 3g of oyster sauce, proper amount of wet starch and 1g of cooked chicken oil.

Method of making: 1. Dice bamboo shoots, peel tender wax gourd, remove seeds and cut it into preserved wax gourd, cut a flower knife on the outer side, peel carrots and dice them, peel ginger and slice them, and cut onions.

2. Boil the pan and add oil. When the oil temperature is 1℃, add preserved wax gourd, fry until golden, take it out and put it in a dish, put ginger slices with a cover, steam in a steamer for 2 minutes until crisp and rotten, and remove the ginger slices for later use.

3. Put oil in another pan, add bamboo shoots and carrots, stir-fry thoroughly, add clear soup, add salt, monosodium glutamate and oyster sauce to boil, thicken with wet starch, pour in cooked chicken oil, sprinkle with chopped green onion, and scrape in preserved wax gourd. Preserved wax gourd should be fried before it is fragrant, and the wax gourd should be buckled.

wax gourd is a good beauty food. As the Chinese Herbs for Dietotherapy says, if you want whitening, you can eat it for a long time. Wax gourd is rich in vitamin C, and bamboo shoots contain cellulose. The two are matched into a dish, which has a moisturizing effect on collagen fibers and elastic fibers in the skin and can make the skin soft and smooth.

second, dry burning. Raw materials for dry-baked winter bamboo shoots: 25g of winter bamboo shoots, 3g of water-soaked mushrooms, 25g of carrots and 25g of green beans.

Practice: 1. Slice the winter bamboo shoots, cut them into thick strips with a cross knife, dice the winter mushrooms and carrots, chop the Danxian watercress, mince the onion and ginger, cook the winter bamboo shoots, winter mushrooms, diced carrots and green beans in boiling water and take them out;

2. Choke the pot with chopped green onion, stir-fry the red oil, cooking wine, vegetarian soup, salt and white sugar with watercress, then add all the raw materials, simmer for 1 minutes with low fire after boiling, and then collect the juice on medium fire until the juice is completely oily and clear.

third, stir-fry. Stir-fried winter bamboo shoots:

Main ingredients: winter bamboo shoots, auxiliary materials: bell pepper, onion and ginger. Seasonings: salt, chicken essence, soy sauce, sugar, sesame oil, cooking wine, aniseed and starch

Practice: 1. Cut winter bamboo shoots into diamond-shaped blocks, and cut bell pepper into pieces for later use;

2. ignite a pan and pour in oil. When the oil is hot, add bamboo shoots and fry until golden brown. Pour out the oil control. Leave the bottom oil in the pan, stir-fry aniseed, onion and ginger, add winter bamboo shoots, pour in appropriate amount of water, add salt, chicken essence, white sugar and soy sauce, cover and simmer for 5-6 minutes. Finally, add persimmon pepper and stir-fry until water and starch are mixed. Features: crisp and refreshing, nutritious. Fourth, make cold dishes.

Fourth, winter bamboo shoots mixed with turkey duck:

Ingredients: one catty of winter bamboo shoots, half a roast duck and two kiwi fruit slices. Ingredients: 2 teaspoons of light soy sauce, 1 teaspoon of fresh dew, and 1/2 teaspoons of sugar and sesame oil.

practice: 1. cut off the old roots and leaves of winter bamboo shoots, steam them in water for 15 minutes, take them out and cut them into filaments, add seasonings and mix well, and serve.

2. roast duck, cut into shreds, put on winter bamboo shoots and decorate with kiwi fruit slices. Note: Before the roast duck is cooked, it should be washed through the skin with boiling water to remove dust and grease.

five, playing hot pot. Just slice the winter bamboo shoots and soak them in water. When the hot pot is boiling, just put it in the pot.