The recipe for pure lean meat is as follows:

Stir-fried lean meat with garlic moss:

The garlic moss is crisp and green, the shredded meat is smooth, it looks refreshing, and it is simple and quick to make. , garlic moss is rich in dietary fiber and is very suitable for sedentary workers.

Materials

Ingredients: garlic moss, lean meat

Seasoning: garlic, vegetable oil, salt, chicken essence, sugar, starch, rice wine, soy sauce.

Working method

1. Wash the garlic, cut into sections, cut the lean meat into shreds, marinate with a small amount of salt, chicken essence, rice wine and sugar, add cornstarch seasoning spoon, and add appropriate amount of water Mix well;

2. Heat the oil pan, put in the lean meat and fry it quickly, and serve as soon as it changes color;

3. Heat the oil pan again, fry the garlic, and add the garlic moss , salt, sugar and a small amount of soy sauce, a few drops of rice wine, stir-fry a few times;

4. Add a small amount of water and continue to stir-fry. When the garlic is almost cooked, add the lean meat, stir together evenly, add a few drops of sesame oil, and remove from the pan.

Cheating

1. Lean meat should be light in color and do not add soy sauce when frying. If you think the color is too light, add less salt and some soy sauce for color;

2. When frying the garlic, if it is juicy at the end, you can make a thin paste: mix starch and water and pour it into the pot Stir fry to reduce the juice.

How to make preserved egg and lean meat porridge:

I usually drink multigrain porridge, but this is the first time I make salty porridge. If you want to go, let’s make preserved egg and lean meat porridge. Simple and classic. Not only does it replenish water, but it also replenishes a certain amount of animal protein. I feel good. In the cold autumn, drinking a bowl of hot porridge is full of warmth and a kind of enjoyment~ (Actually, my requirements for happiness are still very low, and a bowl of hot porridge is enough for Liao)

Ingredients

Rice, lean meat, salt, starch, preserved eggs, ginger, green onions

Working method

1. Soak rice (Northeast rice) in advance About 2-3 hours; shred the lean meat and split it with a little salt and starch; dice the eggs; cut the ginger into thin strips; cut the onion into powder.

2. Put enough water in the casserole (should be a lot), bring to a boil over high heat, then add soaked rice, bring to a boil, turn to low heat, simmer for half an hour, then add Stew the shredded lean pork, diced preserved egg and a little shredded ginger for about half an hour until it becomes thick and delicious.

3. Add chopped green onion before serving and serve.

How to make golden needle tofu with lean meat:

Ingredients

200 grams of fresh enoki mushrooms, 20 grams of dried vermicelli, 100 grams of pork tenderloin, 1 piece of southern tofu, 1 teaspoon sesame oil (5ml), 1 coriander, 1 teaspoon salt (5g), 1/2 teaspoon white pepper (3g).

Working method

1. Cut the roots of Enoki mushrooms and wash them. Cut the southern tofu into 3cm thick slices, 1cm thick. Cut the pork tenderloin into thin strips. 2. Wash and chop parsley. Soak the dried vermicelli in warm water for 10 minutes.

3. Bring the water in the pot to a boil over low heat, quickly add the shredded pork into the pot, simmer over low heat for 1 minute, then remove and drain.

4. Pour cold water (about 750ml) into the casserole, add shredded pork and enoki mushrooms at the same time, bring to a boil over high heat, and simmer over low heat for 30 minutes.

5. Add the southern tofu slices, bring to a boil over high heat, then return to low heat and simmer for 10 minutes.

6. Finally, change the heat, add the soaked vermicelli, wait until the soup gradually dries up, add salt, white pepper, sesame oil, and sprinkle with chopped coriander.

How to stir-fry lean pork:

Ingredients: 500 grams of pork belly, 20 grams of salad oil.

Seasoning: 3 grams of salt, 5 grams of soy sauce, 3 grams of oyster sauce, 10 grams of green onions, 10 grams of Hunan chopped pepper, 5 grams of ginger, and 5 grams of sesame oil.

Method: 1. Slice the pork belly, add salt and soy sauce, mix well with your hands and set aside. 2. Put salad oil in the pot, fry the meat when it is 40% hot, then put the meat in a bowl and set aside. Add salad oil to the pot. When it is 40% hot, add chopped pepper and ginger slices and stir-fry. Stir-fry the meat slices for 2-3 minutes. Stir-fry chopped green onion and oyster sauce evenly. Drizzle with sesame oil and serve on a plate.

Features: tender meat and rich sauce.

The key to production: Because it is marinated in soy sauce, it is easy to burn the pot, so it is best to stir-fry over medium heat, and the meat slices should not be left in the pot for too long.