The first day: black sesame, peanut, red date and soy milk, taiyaki, steak and broccoli, boiled eggs, and cheese on a stick.

Soy milk made with a wall-breaking machine contains black sesame seeds, peanuts, pitted red dates, and soaked soybeans. I prefer soy milk for Chinese breakfast, but both of my children like it. When drinking milk, everyone usually chooses it according to their preference.

Taiyayaki is made with a breakfast machine. The batter is prepared in the same way as making a cake. Generally, I mix the yolks of 2 eggs with 100g milk, 40g honey, and 170g flour to form a batter, and then mix Beat 2 egg whites and 20g of sugar, mix with the batter and mix well. You can make about 12 pieces using the Taiyaki plate of the breakfast machine. It is very popular with children for breakfast.

The side dishes are simple. Boil the broccoli in boiling water, then fry the steak in a small amount of oil. After placing it on the plate, sprinkle some black pepper and sea salt, and you will have a nutritious and delicious breakfast side dish. . The next day: corn and soy milk, hand cakes, hand-shredded cabbage, boiled eggs, grilled chicken wings, and jujubes.

Put sweet corn kernels and soaked soybeans into a wall-breaking machine. The resulting corn-soy milk is very delicious. It is a dish that my family often makes. Sometimes I also beat some corn at noon or in the evening. Soy milk is great as a drink.

The children said they wanted to eat grilled wings. Wash the chicken wings before going to bed, marinate them in light soy sauce overnight, and bake them in an air fryer at 200 degrees for about 18 minutes the next morning. You need to turn them over halfway. Turn over and brush with the sauce. It is best to add some honey to the sauce to make the roasted color brighter. Place the roasted chicken wings on a plate and sprinkle with cooked white sesame seeds.

Hand cakes are frozen semi-finished products. They don’t need to be defrosted. They can be cooked directly in a pan. They are very thin and easy to cook. You can also add eggs and spread them on top, or roll some vegetables or meat. , also delicious. Day 3: Milk, red dates, white fungus and pear soup, egg fried rice, fried eggs, broccoli, steamed sweet potatoes, yams and black corn.

The white fungus soup cooked in a small pot uses fresh white fungus. First boil the fresh white fungus until it becomes glutinous, then add the sliced ??pears and pitted red dates. It will melt after cooking. It is so good. After drinking it, I cook a pot every day recently. I still need to drink more Tremella pear soup in autumn and winter.

Two eggs, a bowl of leftover rice, and some chopped cooked broccoli. The color is richer and the taste is very good. Then steam a pot of whole grains and use them as staple food. The staple food is diverse and you can choose which one you like. Day 4: Red dates, longan, and red bean porridge, cornmeal rolls, chicken breast with broccoli, fungus, boiled eggs, and dragon fruit.

The breakfast porridge I ordered with a rice cooker contains longan, pitted red dates, red beans, kidney beans, and wheat kernels. It’s just right when I wake up in the morning. For winter breakfast when I don’t want to get up, my family often uses a rice cooker. Make reservations for various breakfast porridges.

My favorite cornmeal rolls are made from cornmeal, flour, yeast powder and water. After fermentation, they are divided into small doughs and rolled into small long strips. The two rolls are rolled together and used after proofing. Pan-fried on the grill pan, crispy on the outside and tender on the inside, great pasta.

Make another breakfast vegetable. Boil the fungus and broccoli in boiling water. Tear the ready-to-eat chicken breast into small pieces and put it on top. This chicken is Orleans-style. A plate of nutritious side dishes for breakfast is enough. Simple enough. Day 5: Chestnut, red dates, millet porridge, fried dumplings with eggs, dried pork, and peaches.

Today is a Chinese breakfast. The millet porridge cooked in a casserole is particularly delicious. Boil water in the pot, put the millet in and cook until it blooms, then add chopped chestnuts, pitted red dates, and cooked millet. The porridge is fragrant and delicious, and it’s a great breakfast.

The frozen dumplings in the refrigerator are stuffed with pork, cabbage, and mushrooms. The dumpling wrappers are made by kneading the dough with vegetable juice. Brush oil on a frying pan, place the dumplings on them and fry for a while. Pour in water and cover. Put the lid on the pot and fry until the dumplings are cooked. Then open the lid, pour in the egg liquid, and continue to cover the pot. The egg liquid is ready to eat. I want it to look good, so I sprinkle some cooked white sesame seeds and chopped chives. Day 6: Milk oatmeal, homemade bread, fried eggs, steak, broccoli.

I made my own bread. I haven’t made bread for a while and I feel that my skills have deteriorated. Fortunately, although the baked bread is not very pretty, it is still very popular with the children. The bread in the morning is When it's cold, put it in the oven at 130 degrees for 5 minutes and the taste will return. It's great.

I fried the steak and eggs in a pan, cut the broccoli into small pieces and blanched it in boiling water, cooked the oatmeal in water and poured in the milk. Breakfast was easily prepared. Day seven: wolfberry, yam and millet porridge, green pepper, carrot and scrambled eggs, sesame and salt rolls, and red dragon fruit.

To cook two-meter porridge in a clay pot, boil water first, then boil the washed rice and millet until they bloom, then add yam cubes. Add wolfberry and cook for 2 minutes before serving. It is fragrant and nutritious and is worth recommending. .

I made the sesame and salt rolls before, the last four of them. When I have free time, I steam some more pasta and store it in the refrigerator, so that the breakfast staple can be served quickly.

There are not many vegetables in the refrigerator. There is only one carrot, which is enough for stir-frying. Add salt to three eggs and mix them evenly. Add oil to the frying pan. Pour in the egg liquid and fry into egg cubes. Set aside. Add some oil to the pan. Add the shredded carrots and stir-fry until soft. Add shredded green peppers and stir together. Fry, add a small amount of salt to taste, and finally put the egg cubes into the pot and stir-fry evenly. It is full of color, flavor and flavor. It is a dish I particularly like.

The seven-day breakfast sharing is over. Is there any breakfast you like? Eating breakfast in a different way every day, seven days a week, is also a joy of life. People who like to cook can always use the same ingredients to make different delicacies.

Although it is a bit hard to get up early every day to make breakfast for the whole family, it doesn't hurt to work harder for something you like. Besides, tasting these delicious breakfasts with your family will also increase your happiness, don't you think?