She has recommended some vegetables, tofu, nuts and other foods in public, and stated that these are the foods she consumes on average every day.

Zeng Li herself has said that she is not picky about vegetarian food, and she will consume a certain amount of normal vegetables, nuts, and fruits.

He is the type who is not picky about vegetarian dishes and does not have any special requirements for what he eats. As long as they are vegetarian, he will have a certain intake of whole grains.

Because these are purely natural things, they still have certain benefits for the body.

In fact, Zeng Li herself has publicly stated that she will become a vegetarian to maintain her figure.

She had a drama to start filming at the time, and during the filming, she hoped that she could lose weight so that she could look better when on camera, so she chose to be vegetarian.

But after eating for a while, she found that the weight loss effect of simply eating vegetarian was not particularly obvious, but because of long-term persistence, she gradually developed this habit.

She also said that being a vegetarian will be a little uncomfortable at first, but you will get used to it after a month or two. And if you insist on being a vegetarian, you will find that your whole person will become lighter.

From the video of her teaching how to make wontons step by step, it can be seen that she is a person who understands life very well.

And her craftsmanship is very good. Some of her techniques when making wontons are very skillful, and the whole process is very leisurely, which really gives the audience a pleasing feeling.

Of course, this is also closely related to her own temperament. People who know her well think that Zeng Li is a very gentle and quiet person.

She was once a very famous school beauty in China Opera, but we can feel calmness and calmness from her.

Although some of her friends at the same level are very popular, she is still content and devoid of desires.

In fact, Zeng Li once said that adhering to a vegetarian diet can help her maintain a peaceful mind.

Because a vegetarian diet can cleanse your stomach and reduce some of the burden on the kidneys, it will make people feel more peaceful.