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Nutrition and practice of sharks?
Several new ways to eat sharks are simple and delicious.

Speaking of sharks, in everyone's impression, they may all feel horrible and eat people or something! In fact, in real life, we ordinary people rarely see big sharks that eat people on TV because few people go to the deep sea to play! Of course, sharks also have our common sharks, that is, this kind of sharp-billed oblique-toothed shark to be shared with you today. This kind of shark is our common shark, and it is also a delicious food on the table! This shark has no old bones, only a brittle bone. It is delicious and nutritious, so it is very popular among foodies! But when eating this kind of shark, it is important to note that you must go to the shark before cooking. If you don't eat sharks, eat a piece, you may want to eat sand! Next, in this gourmet tutorial, Tian Jian Food Store will share with you several special ways to eat sharks. Friends who like sharks should watch it quickly, and friends who like food should not forget to pay attention to me. I update and share different food courses every day. I believe there is always a dish you want to learn!

Practice 1: Braised shark pieces.

The ingredients are as follows: 1 shark, 2 shallots, 5 dried peppers, 1 small handful of dried peppers, 1 tablespoon of light soy sauce, 1 teaspoon of salt, a little light soy sauce, 1 slice of ginger and 3 cloves of garlic.

The specific methods are as follows: cut shallots into sections, cut dried peppers into sections, slice ginger and garlic, then put sharks into a pot, add boiling water and blanch for 3 minutes, then wash the skins of sharks to remove sharks, chop them into small pieces for later use, add oil to the pot, heat them, add 1 dried peppers, add dried peppers, stir fry with low fire, and then add ginger slices, garlic slices and garlic slices. Add 1 teaspoon salt, add a little soy sauce, bring to a boil over high heat, add shark pieces after boiling, cover the pot and stew for 6 minutes. When the soup is not enough, add a little water starch to thicken it, then add onion pieces and stir well. Serve!

Practice 2: Steamed sharks

The ingredients are as follows: shark 1, steamed fish and soy sauce, oil, shredded onion, shredded ginger and shredded red pepper.

The specific method is as follows: after the shark is bought, clean it, take it out, then put it in a steamer, half of it in a steamer of SAIC, steam it for 10 minute, then take it out, pour out the soup, take out the shredded onion, shredded ginger and shredded pepper, put it in again, pour in a proper amount of steamed fish soy sauce, and fry the shredded onion, shredded ginger and shredded pepper with oil.

Practice 3: Grilled shark pieces

The ingredients are as follows: shark 450g, salad oil 6g, salt 6g, Chili powder 6g and cumin 6g.

The specific method is as follows: put the shark in a pot, scald it with boiling water for 3 minutes, then remove the shark from the skin, wash the meat and cut it into pieces, add salt to marinate for a while, add a little oil in a non-stick pot, stir-fry the fish pieces until the surface is slightly burnt, add cumin grains and chopped pepper, and stir-fry.

Practice 4: Saute sharks with onions.

The ingredients are as follows: 1 shark, 5 shallots, 1 red pepper, 3 cloves of garlic, 1 slice of ginger, 3 tablespoons of cooking wine, 1 teaspoon of salt and 3 cloves of garlic.

The specific method is as follows: cut the onion, slice the pepper, slice the ginger and slice the garlic, put the shark in a pot, scald it with boiling water, and then take it out and chop it into small pieces. Then, add oil to the pot and heat it. When the oil temperature is 50% hot, fry the shark in the oil pan until the surface is slightly burnt. Then take it out and control the oil. Then add oil to the pan and heat it. Add ginger, garlic, pepper and small pieces.

Practice 5: Stir-fry shark slices

The ingredients are as follows: shark 400g, dried mushroom10g, winter bamboo shoots10g, tomato 25g, duck egg 60g, salt 3g, monosodium glutamate 2g, broad bean starch10g, yellow rice wine10g, red pepper 2g and garlic 20g.

The specific methods are as follows: remove the cartilage from the shark's tail, slice it into thin slices, mix it with refined salt, monosodium glutamate and a little water to make juice, marinate the fish slices with the prepared flavor juice, break the duck eggs in a bowl, add starch and mix it into egg powder paste, and mix tomato slices, tender ginger, pepper slices, minced garlic, wet starch, yellow wine, refined salt, monosodium glutamate and bone soup into marinated juice. Stir-fry the bamboo shoots in a pot until they are nearly ripe, then remove the oil from the pot, put the oiled bamboo shoots at the bottom of the pot, put the wok on a high fire, heat the lard, stir-fry the mushrooms in the pot for a few times, then add the marinade to boil and thicken, then add the oiled shark slices, add 15g cooked lard, push them evenly and pour them on it.

All right, friends! There are many ways to eat sharks. I will share these delicious practices with you for the time being.