Today, I will share with you a soup that is super suitable for winter-spicy cabbage and tofu soup. On winter nights, three or two people sit around the table and eat a pot of steaming hot cabbage and tofu soup, and the cold winter becomes warm instantly.
Hot cabbage comes from the Korean Peninsula. It not only has the crispness of cabbage itself, but also has the unique fragrance of hot sauce. After a period of precipitation and fermentation, it tastes sour and spicy, appetizing and helping digestion. Eating regularly can lower cholesterol, eliminate excess fat, enhance human immunity, and make skin tender.
Tofu, as one of the most common ingredients, has the effects of high protein, low fat, lowering blood pressure, lowering blood fat and cholesterol. It can be eaten raw and cooked, suitable for all ages, and is a good food to prolong life. Tofu is very inclusive and delicious. People often use it to make Mapo tofu, home-made tofu, stewed tofu with shallots, stewed tofu with minced meat, etc., and everything made can be said to be truly beautiful.
spicy cabbage and tofu soup are stewed together, which is not only full of flavor, but also attractive in red soup. The delicious soup has the sour and spicy taste of spicy cabbage, while the tofu stewed in the soup balances this sour and spicy taste and adds a sweet taste of bean products. This bowl of soup can be used as both soup and dish. With a bowl of white rice, it is the simplest food for one person.
stew a pot in cold weather, it's very hot, and it's served with a bowl of rice, which is both warm and appetizing, and the more you drink it, the more comfortable it is. In addition, making this soup at home, all kinds of materials are in one pot, nutritious and delicious, and the cost is just a few dollars, which is much more affordable than the price of restaurants outside.
this soup is also very suitable for small partners who lose weight. It's really hard to lose fat in cold winter! Because the weather below zero is not suitable for salad at all, I feel like a little girl selling matches in minutes, biting lettuce leaves in cold weather. How can you eat warm and without the pressure of calories? This hot and sour soup with spicy cabbage and bean curd with low calories and less oil is perfect.
Try it after work today. Take a sip of hot soup, which is sour, spicy and hot. Every bite is more satisfying than addictive. The most important thing is that it can be done in less than 1 minutes, and it can be done easily even if you are lazy. You can also make a friend's party, which is super high in value and delicious, and it is super delicious on the table!
- spicy cabbage and bean curd soup-
spice bag and tofusuop
[ingredients]
3 grams of tofu, 5 grams of oily tofu, 3 grams of spicy cabbage
1 tablespoon of soy sauce, 1 tablespoon of Flammulina velutipes, 5 grams of korean chili sauce
1 piece of mushroom, 1 scallion and 1 piece of ginger
1 tablespoon = 1 tablespoon = 15ml
1 teaspoon = 5ml
[tips]
1.
2. Hot sauce and hot cabbage are salty, so there is no need to add salt.
[ Practice ]
1. Remove the roots of Flammulina velutipes, remove the stems of the mushrooms, wash them and cut out the cross pattern
2. Cut the tofu into pieces, cut the green onions and mince the ginger
3. Blanch the tofu in boiling water, take it out and drain the water
4. Pour the hot oil in the pot, and pour in the green onions and Jiang Mo small hot incense
5. Stir well
8. Pour the soup from the wok into the casserole, and pour in the oil tofu and Flammulina velutipes and cook for 3 minutes
9. Put the sliced tofu in order, add the mushrooms and simmer for 5 minutes
1. Let's eat!