What does it mean that oysters are men's gas stations?
Oysters are good for men. Oyster is a common seafood. Oysters are rich in zinc, selenium and protein. Oyster is a kind of food with high protein, low fat and easy digestion and absorption. Oysters have the highest zinc content of all foods, and are also rich in selenium and protein.
Effects of Oysters on Men's Health
First, prevent osteoporosis.
Oyster meat is rich in calcium, which is easily absorbed when it meets gastric acid, and has a miraculous effect on the prevention and treatment of osteoporosis.
Second, maintain the male reproductive system.
Healthy oysters contain a lot of zinc. Zinc is an important nutrient to maintain the health of male reproductive system. It is difficult for men with zinc deficiency to reduce sexual function and increase prostate.
Third, improve sexual ability.
Oysters, like all marine shellfish, are rich in hormones, which can enrich blood and improve men's sexual ability, treat male impotence, and have a certain auxiliary treatment effect on stomach pain, insomnia, hypothyroidism and thyroid diseases.
Fourth, relieve work pressure.
Oysters contain sugar books. The tight closure of oyster shells requires great strength, which comes from the sugar outside the oyster. After humans eat oysters, sugar will be stored outside the liver to provide energy for the body, which will alleviate the fatigue of patients with liver disease. For men, sugar will provide more energy and participate in the situation that men can't afford it.
Fifth, control blood pressure and improve immunity.
Oysters contain taurine. Taurine has the functions of promoting immunity, clearing away heart fire, controlling blood pressure, regulating blood lipid and protecting liver and gallbladder. These functions are necessary for contemporary people.
Sixth, supplement the amino acids needed by the human body.
Oysters contain 18 amino acids. Amino acids are the forming units of protein number. Because men consume a lot of energy, making up for extra amino acids can keep men healthy.
The health of men lies not only in the supplement of food, but also in the principle of necessity. Be careful not to be overworked in life. It is necessary to allocate time reasonably and develop good living habits.
The influence of oysters on women
Oyster meat is rich in nutrition, contains a lot of protein, is eight kinds of amino acids necessary for human body, contains only a little fat, and contains glycogen, taurine, glutathione, vitamin A, vitamin B 1, vitamin B2, vitamin D, vitamin E, fucose, copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. Oysters are rich in trace elements such as zinc and taurine, especially taurine, which can promote the decomposition of cholesterol and help reduce blood lipid levels. For women, eating oysters can not only avoid getting fat, but also achieve the effect of eating oysters to lose weight. For men, it is even more beneficial, because the great value of zinc is that it is an important mineral in male reproductive system; Zinc also plays an important role in children's growth and development, so it is good for children to eat a little.
In addition to these pharmacological effects, the delicious and smooth taste of oysters has attracted many oyster consumers. Look at the oyster stalls and oyster cities that have sprung up in their respective cities and you will know how many fans there are. Of course, it is best to choose some fresh and hygienic oyster stalls and oyster cities to eat oysters, otherwise you will have a stomachache. Therefore, you seldom visit the food stalls outside to eat oysters, and usually choose a better place to eat, or do it yourself.
What foods are good for men?
In addition to oysters, pine mushrooms and pine nuts are also rich in zinc, especially pine nuts, which are used as aphrodisiac food by some people because of their highest zinc content among beech nuts.
In addition, some studies have found that the middle edge of oysters contains two compounds, D- aspartic acid and N- methyl -D- aspartic acid, which can effectively stimulate the release of hormones (such as testosterone).
However, scientists are not sure whether the content of these compounds in oysters is enough for yesterday's use.